* Exported from MasterCook *                             Pasta Less Lasagna Recipe By     :Meg--www.oocities.org/megswls Serving Size  : 16    Preparation Time :0:00 Categories    :   Amount  Measure       Ingredient -- Preparation Method --------  ------------  --------------------------------   4               cups  homemade spaghetti sauce   2                     eggplants -- 1 large, 1 small   2               cups  part-skim mozzarella cheese      1/4           cup  parmesan cheese   8             ounces  fat-free ricotta cheese   2              large  eggs   1           teaspoon  italian seasonings   1               dash  nutmeg   1           teaspoon  garlic Make a pot of Meg's spaghetti sauce.  In a skillet, brown 1/2" thick strips of eggplant until they are soft.  TIP: Spray veggies with Pam before sauteeing, instead of sauteeing in butter! Put 1/4 cup in the  bottom of 9x15 pan.  Place a layer of eggplant over the sauce.  Sprinkle 1/2 cup of shredded mozzarella cheese over it and then sprinkle 1/4 cup of parmesian cheese over that.  I then layer a couple cups of sauce over that.   Put an 8oz container of fat free ricotta cheese in a bowl and add two eggs, garlic,  Italian Seasonings, nutmeg, a grab of mozz, and salt and pepper to taste.  Mix that all together and layer it over the sauce. Add another layer of eggplant, 1 cup mozzarella, then a cup of sauce.  Garnish the top with a little sprinkle of cheese and put in the oven at 350* and bake for 45 minutes to an hour (depends on your oven, you might want to check at 35 minutes or so).  When you take it out, let it sit for about 1/2 hour before cutting.                                      - - - - - - - - - - - - - - - - - - - Per serving: 107 Calories (kcal); 4g Total Fat; (31% calories from fat); 5g Protein; 14g Carbohydrate; 27mg Cholesterol; 368mg Sodium Food Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 2 1/2 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates NOTES : Adapted from original recipe to suite my own tastes.  Thank you to Angie of GastricBypassRecipes on Yahoo Groups for creating the original recipe that this is based from!  http://groups.yahoo.com/GastricBypassRecipes Nutr. Assoc. : 5072 0 0 0 0 0 3776 0 0