--The 1996 Queensbury Cross Country Running Log--

                  The Official Cross Country 1996 Senior Team Log
                               (In no specific order)

1)	One day, while the boys varsity team was on a mountain run, they came across 
a stray kitten.  With a little coaxing from the team, the kitten would sprint past 
them and then walk for a little ways and sprint again.  Eventually she reached the 
bottom of the mountain, and the team decided to take her home.  They used Colin 
Sullivan's bandanna to wrap up the kitten, and ran with her back to the school.  
Looking back on their exploits of the day, they decided to name her "Fartlek", 
after the sprint-jog workout that she performed on her descent down the mountain.  
After a few days, the Fartlek finds a home in the house of Sue Dinolfo.

2)	Our first senior day was a relaxed one, with a fifteen minute jog to the 
reservoir followed by us jumping from the top of the tree into the water below.  
While we were swimming, we acquired a shopping cart which we wheeled back to the 
school with A.J. riding shotgun.  While at school, we used the cart, A.J. still a 
passenger, to do striders up and down the sidewalk.  When Coach Sweeney catches 
sight, he told us to "make it disappear," which Colin and A.J. do -- in his back 
yard.

3)	While on one of our "three-mile-trail" runs, we decided to stop at Mike 
Legere's house to go swimming.  Unfortunately, Mike forgot to tell his mom who was 
quite surprised to see twenty guys file into her backyard and jump into the pool.

4)	During yet another "three-mile-trail" run, the varsity boys came out onto the 
road along the normal route, where we were cordially invited to join in for a jump 
on a friendly neighbor's trampoline.  So, being the nice guys we are, we took off 
our shoes and hit that mesh.

5)	While on one of our easy days, we decided it was time to embark on our 
traditional stream run.  We ran to the gorge and jumped right in.  The water was 
cold at first, but we got used to it after the numbness set in.  Despite the 
occasional whines of the freshmen, everything was fine.  That's until the mud fight 
broke out.  We all survived with a few battle wounds, except for Eric Williams, who 
was picked to be the first man ever to try to see through dirt.  Unfortunately, it 
didn't work.  Everything turned out to be all right in the end, and the tradition 
continued.

6)	Of course, it wouldn't be a true season if we didn't go for a Martha's run.  
We took the normal route under the Northway, and stuffed our faces when we got 
there.  We were all fat and happy on the way back to school, when Chris LaFleur 
decided to demonstrate a practical use for a Martha's cup by making wild animal 
sounds, which were darn realistic.

7)	On one of our daily warm-up runs, someone had the bright idea to pick up four 
or five pine-cones per person to hurl at the girls.  The reason for this was quite 
simple -- the girls were being lazy and constantly performed what they referred to 
as "swing-set days".  So, in a pilots formation, we held our ammo until the target 
was in range.  At the command, we released our ammo with pinpoint accuracy.  The 
girls didn't know what had hit them.  With the girls bewildered, and still 
shielding themselves from the onslaught of seeds from the heavens, we made a speedy 
getaway hollering our battle-cry, "Guys rule!"  They're still picking pine pitch 
our of their hair.

8)	Another fun quarrel we had with the girls team was about the bus.  Both teams 
wanted the back of the bus, because it was the farthest from the coaches and seemed 
to have a more comfortable seating arrangement.  At first, the girls dominated it 
do to the fact that the varsity boys race was always the last race of the day.  The 
revolt began at the Shaker Invitational when the varsity boys team sent the 
Freshmen boys to tape off the back seats.  We knew that would not hold them for 
long, so the boys didn't stop running their race until they were in the back seats 
of the bus.  The war still continues.

9)	The night before the Grout Invitational, Mark Losinger and a few of the boys 
made T-shirts, which jokingly said, "Sweeney is GOD."  We made them for the entire 
Varsity boys team, and when we had our team meeting after we got off the bus, we 
surrounded Coach Sweeney.  When he looked up, he burst into laughter along with the 
rest of the team.  He later told us not to show the other officials the shirts for 
fear of disqualification.

10)	One day, while running in Potter Woods, we ran down to Halfway Brook and 
proceeded to cross it on a narrow log to avoid getting our feet wet.  That day, Mr. 
Sullivan, our illustrious coach, happened to be running with us, but fell behind 
the pack in order to go to the bathroom.  He told us to go ahead, and that he would 
catch up.  So, we ran to the top of the hill and waited.  After fifteen minutes had 
passed, we were ready to go back down the hill and see what was taking him so long.  
As soon as we began our descent, we saw Mr. Sullivan, scratched and wet, coming 
towards us.  When we inquired  as to what had happened to him, he said that he had 
took a header off of the log.  By the time we got back to the school, he had grown 
a huge bump on his shin.  It looked like an alien was using him as a host.  
Sweeney's comment was, "Don't kill my coach, he's all I have!"

11)	After a challenging season, we closed victorious and recorded fifty-six 
straight victories.  The extremely confusing South High course had orange arrows 
scattered about it, and since it was our last dual meet, we decided to add water to 
a grease fire and permanently borrow all of their arrows.  Here's a tip about that 
course, once you go in, you will never come out.

12)	As the captains of the Cross Country Team, Dan Yousey, Colin Sullivan, and 
Eric Williams each made a contribution to the team.  Dan with his leadership, Colin 
with his happy-go-lucky attitude, and Eric with his whoop ass speeches were all 
invaluable to the performance of the team on a daily basis.  Before almost every 
meet, Eric would gather us up in a huddle and we would stretch our ears to hear him 
say his magical forecast, "Partly cloudy, chance of rain, and a 98% chance of whoop 
ass today."  The forecast always came true.  

13)	One fine day, we found ourselves running through the neighborhood beside the 
school on our way back from an easy run.  As we were running, we were joking about 
Yousey's obesity and began to laugh and taunt him as we always did about his make-
believe weight problem.  He surprised us all with he just stopped running and said, 
"I quit!"  However, we all knew he was just kidding, so we just played along and as 
Yousey started to walk in the opposite direction, we taunted him some more.  We 
knew that once he got to the corner, he would be out of sight and would then take 
an alternate route back to school.  This gave us enough time tom convince the girls 
team and some of the boys team, including the coaches that Yousey had really quit.  
We were so convincing that Coach Sullivan insisted on looking for him even though 
he knew it was a joke.  Good old coach Sullivan, always thinking of others.  Dan 
arrived five minutes later, and we told him of our scheming and we all had a good 
laugh.

14)	We've run in Potter Woods for as long as I can remember; and yet, such a 
beautiful place is polluted by trash.  So, in keeping with an environmental 
conscience world, we decided to clean it up a little.  One day while running, we 
found a gigantic three hundred pound, old, rusty water-heater.  We devised a 
devilish plan that would eventually take it our of Potter Woods and into Sweeney's 
back yard.  Each day that we had an easy run, we would go back to where we had left 
it last and roll it little by little until our time was up.  Eventually, it came to 
be that it was near enough so that we could make a dash for Sweeney's back yard, 
but what would we do once we got it there?  The answer struck us like lightning!  
We would leave our mark as the teams of yesteryear had done -- with paint.  So the 
next free day we had, we gathered up some money and put the plan into action.  With 
a couple of cans of yellow and blue spray paint, we created our masterpiece in 
Sweeney's back yard.  With a bright yellow exterior and gigantic blue "Q" on the 
front, it was hard to miss.  Sweeney sure didn't miss it either, and the day after 
he found it, he drilled us for a half an hour before practice began and ended with, 
"I love you guys to death, but its hard to when I look out my backdoor and see a 
three hundred pound, banana yellow water heater with a giant blue 'Q' on the 
front."  We still chuckle about it today.

15)	To culminate our log, and our season, Eric Williams had invited everyone to 
an Italian Restaurant, by the name of Calabrio, for some home cooked Italian 
cuisine.  The seniors as well as the Sectionals team came to feast.  Sweeney even 
showed up for a few minutes to much some garlic bread and tell his tales of the 
"college glory days".  Eric's father graciously picked up the bill, (which forced 
him to take out a second mortgage on his house to pay), and we sat for a while 
laughing and chatting amongst ourselves.  Coach Sullivan unfortunately could not 
make it to the dinner, so we decided to bring the food to him.  We showed up at his 
door with pasta in hand.  He invited us all in and quizzed us on his daughter's 
names, and then proceeded to challenge us with his daughters' homework.  We all 
rose to the occasion in unison and said, "BEAR!"  A few minutes later, we had to 
depart to make another date, so we said our good-byes and took to the streets in a 
six car convoy.  Our travels took us into the neighborhood of Guin Jones's house, 
which happened to be where the girls were currently having their own pasta dinner.  
We took the back way into the yard, pretending to be ninjas, and surprised the 
girls team.  Then we proceeded to wrestle with them, bounce them off of the 
trampoline, and pose for cameo shots in the living room.  We had great fun and 
Guin's mom was thanked many times over.  I still hope, to this day, that nothing 
was broken.  Vive la pasta!

	All of these accounts are truthful, and believe it or not, really did happen.  
No adults or authority figures were involved in the planning or execution of these 
events, so if you're looking for someone to blame, you'll have to catch us first.  
Also, no animals, insects, or people were hurt during the execution of these 
events, except for that near sighted wallaby and Dan, but we cloned him and made a 
new-improved Dan so everything worked out in the end.
		
--The Boys X-C Team of 1996-97--

                  A Brief Summary of the Activities of the JV Team
                               (more like a confession)

1)	Pie Day - Every Wednesday, six members of the JV team, who were trying to 
gain back the calories that they had lost at the dual meet the previous day, would 
run to 5 Finch Road for pie.  Mrs. Losinger would always have a pie ready, because 
Mark would tell her what to bake the night before.  Those six members would sit on 
the back porch, eat pie, and be merry.

2)	Nintendo Day - One afternoon, eight members of the JV team went over to Mike 
Fine's house to play nintendo.  Three or Four people supplied games, controllers, 
and Mike provided the Nintendo.  This was a joyous occasion.  Jed Kelly was quoted 
as saying, "We're takin' it back to 1986, baby!"

3)	Volleyball - We arrived at Jason Yovanoff's house to find six people playing 
volleyball.  We thought it would be just splendid to play a game, since there were 
six of us as well.  Well, we lost badly, but we scheduled a rematch for the day 
after our speed workout.  We all know what happened the day of the rematch; but, we 
learned our lesson.  Lesson:  Kyle is really bad at volleyball.

4)	Tree Pushing - This happened so many times, it's impossible to summarize each 
occasion But I'll say this:  No one can push a tree better than Chris LaFleur.

5)	Kraig - He got thrown in the shower.  Welcome to Queensbury, Kraig.

"But at least we didn't push that big ass thing into Sweeney's yard!" -- Mark 
	Losinger 

--The 1996 Official Queensbury Cross Country "Quotes"--

"Was micht nicht totet mach mich starker." -- Friedrich Nietzsche.

"No speed limits." -- Coach Sullivan.

"Nice spandex, Sweeney!" -- A phrase uttered by anyone who's ever run with Coach 
	Sweeney.

"Chris LaFleur, get off the hump!" -- All of the Queensbury bus drivers.

"Caitlin, GO HOME!"-- A.J., when in the presence of Caitlin Hickin.

"It's gonna be partly cloudy, windy, and a 98% chance of whoop ass." -- Eric 
	Williams, before our races.

"It's Hell." -- Caitlin Hickin after the Foothills Invitational.

"A.J. made me bleed down my thigh!" -- Nicole Lusignan.

"T.W.L." -- Andy Delsignore.

"B" -- Colin Sullivan ( Which later became Andy Delsignore's nickname because of his 
	participation in the JV "B" race at Guilderland).

"Coach, Dan quit the team!" -- Words uttered by his senior teammates.

"Go to Hell, A.J." -- Caitlin Hickin.

"NO MORE MEETINGS" -- Words scrawled on a sign held up by Mark Losinger at one of 
	the numerous team meetings.

"Are you done?" -- Coach Sweeney.

"WHO'S THROWIN' SHIT?!" -- Chris LaFleur.

"If she didn't want it she wouldn't have been running in the woods!" -- Dan's 
	defense in court.

"It's your race to lose." -- Coach Sweeney.

"I think Povorelli might have a shot at winning an invy this year." -- Coach Hoek.

"SWEENEY IS GOD" -- The words printed on the varsity boys team T-shirts at the Grout 
	Invy.

"SWEENEY HATES ME" -- Mark Losinger's paradox T-shirt to "SWEENEY IS GOD".

"Make it disappear!" -- Sweeney's gracious response to the shopping cart striders.

"If you had run faster, you would've done better" -- Lloyd Mott's philosophy on 
	running.

"Ya gotta win the race up here (pointing to his head)." -- Coach Sweeney.

"YOUSEY ATE THE Q!!!!" -- Amanda Valenti's rationalization on why Yousey was late 
	for the Manhattan Invy.

"It's gonna be fifteen minutes of Hell either way." -- Coach Sweeney's philosophy on 
	running at the Manhattan Invy.

"Yousey, get up here!  The bus driver doesn't know her way to SPAC!" -- Coach 
	Sullivan on the way to Foothills.

"THIS is the eye of the tiger (poking at his own eye)." -- Coach Hoek at Johnstown 
	in 1994.

"My team would have beaten yours if the course had been longer." -- Coach Madrick on 
	why his Johnstown team lost to Queensbury at the first dual meet of the 
	season.

"No regrets." -- Sullivan and Sullivan; INC.  What they came up with while the team 
	was at Troy with their U-HAUL loading trophies up. 

"We would have won if your guy had shown us the right course." -- Baker after 
	Johnstown lost to Queensbury.

"LET'S WALK THE COURSE!" -- Sarcastically said by the Queensbury boys when Johnstown 
	delayed the dual meet for an hour by walking the course.

"Quick, get on the bus!  They're playing the Macarena!" -- The Queensbury boys team 
	during their warm down run at the Guilderland Invy.

"NIEN! SWINE-HUND!" -- Yousey's mindless Nazi babble.

"Coach, I twisted my ankle!" -- Jason Combs with a creative reason for dropping out 
	of the Guilderland Invitational.

"Yea, I was up in third for a while, but I had to stop to take a piss." -- Jason 
	Combs on why he didn't win the dual meet against Johnstown.

"YOU KILLED JERRY!" -- The Queensbury boys team to Sweeney after it was discovered 
	Jaron's lung had deflated during a practice.

"This is my new friend, Earl." -- Jaron Shevy, introducing his lung inflation device 
	at the Hospital.

"Averill Park doesn't cut their warm-ups." -- muttered by the Queensbury boys team 
	as a future T-shirt idea for the girls team.

"So when do we get our trophy?" -- Coach Sullivan's question of when we would get 
	our trophy for seventh place at Shaker.

"I love you guys to death, but it's hard to when I look out my backdoor and see a 
	300 pound, 	banana yellow, water heater with a giant blue 'Q' painted on the 
	front." -- Coach Sweeney	in a meeting he had shortly after the Queensbury boys 
	team decided to show him their artistic talent in a big way.

"Sullivan rules!" -- Painted in large letters on the giant yellow water heater in 
	Sweeney's back yard.

"BEAR!" -- said by the Queensbury boys team in helping Mr. Sullivan's daughter with 
	her homework.

"Come on over here guys; Jed, pull your pants up!" -- Coach Sullivan before 
	introducing the team to his family.

"Team circle, LaFleur has to get his underwear on." -- Coach Sullivan.

"Cigar smoke and twinkie eat at Yousey's." -- mysteriously written on Sweeney's 
	board before every meeting.

"What are you, the poster boy for LL Bean?" -- Coach Sweeney's remark to Mark 
	Losinger about his running apparel.

"Fat check!" -- A phrase exclaimed by the boys Cross Country Team when squeezing 
	through the tiny slots in the brick wall near the pool area.

"Macadam, What the HELL is Macadam?" -- Boys Cross Country Team during numerous 
	meetings with Sweeney.

"Craig with a K, put some clothes on!" -- Boys Cross Country Team (you'd get it if 
	you were in	the locker room).

"PHYSICS!" -- Andy Delsignore quoting the famous Hewitt.

"Shitbags Rule!" -- Andy Delsignore and Shane Stewart after the naming of the team 
	captains.

"Watch out for goobies!" -- Coach Hoek during EVERY SINGLE RUN we had with him.

"PIT!" -- Andy Delsignore during monotonous bus rides.

"Everyday is a swing-set day, ahhh!" -- A.J. after seeing the girls' creative cross 
	country shirts.

"Where is pumpkin, where is pumpkin; there he is, there he is; HIT HIM with a 
	BUCKBOMB, HIT HIM	with a BUCKBOMB; in the head, in the head." -- Sung to the 
	tune of 'where is Thumbkin' by the Boys Cross Country Team.

"Oh shit, Aurrichio lives!" -- Muttered by the senior boys after Jeff Aurrichio 
	decided to take his leave from the Marines to come to the Troy Invy.

"Wanna see me binge?" -- Yousey at the tailgate party after Foothills.

"Where the hell are you guys going?" -- Queensbury Boys Cross Country Team to Scotia 
	at the Ballstan Spa dual meet.

"Who are we gonna beat? Queensbury!" -- Scotia saying their psych-up speech before 
	the Ballstan Spa dual meet.

"But at least we didn't push that big ass thing into Sweeney's yard!" -- Mark 
	Losinger commenting on the senior's escapades after confessing to his own 
	illicit activities.

"Through sands, through streams, through hills and HELL; the streak continues 
	56-0." -- Saying for the 1996 Queensbury Cross Country shirts.

"How the hell did you guys win anything, you never ran!" -- Mr. Signor to the Cross 
	Country runners in his class after their write up in the Post Star.

"Fuck shit up." -- Mark Losinger's goal for next year's boys Cross Country Running 
	Team.

	This documentation has been truthful in its entirety and honestly written for 
the sole purpose of releasing our coaches, Mr. Kevin Sullivan and Mr. Patrick 
Sweeney, of any moral, logical, or lawful implications the above actions may have.  
The undersigned assumes all responsibility for the enumerated actions, and 
understands that legal action may be taken against them in any future instances of 
mischief.  Any further flaunting of the law or morals of the Queensbury Cross 
Country Running Team will not be tolerated and will accordingly be punished to the 
furthest extent of the law.  Any attempts at altering, changing, or deleting any of 
the team traditions, i.e. Martha's runs, Dirt Dogs' runs, stream runs, and mountain 
runs will be dealt with by the immediate disbarring of the guilty party from any 
relation to the Queensbury Cross Country Team.

                                       WHATEVER!

	Congratulations on a winning season and the continuation of "THE STREAK" 
56 - 0 Baby!).  We hope that in the future, with you as our coach, the Queensbury 
Cross Country Team will rise to bigger and better things than ever imagined.  Thank 
you for your support, Coach Sullivan, and welcome to our team.  I speak for all of 
the seniors when I say that this season has been the most memorable of all, thanks 
to you.

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