10:38 AM 12/12/97
Remebering your dreams is quite simple once you get the hang of it. First off, start a dream journal. Every morning when you wake up, write down as much of each dream that you can remember. Don't worry if the details are sketchy, most times you'll remember more throughout the day. Also, when you wake up, you remember dreams more if you wake up from your enternal clock, not an alarm clock. Lie in you bed for a few minutes. You will start to remember your dreams then. Before you go to bed you should also be relaxed, and tell yourself that you will dream tonight. See 'Encouraging Dreams' for more information.