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How We
Remember

- Memory itself probably cannot be developed; however,
improvement in remembering comes from correcting
certain habits or thoughts
so that we use
our memory to its fullest potential. Remembering is like seeing; improvement
in either function does not depend upon how much we use it but, rather, how we
use it.
- The first and most important rule for remembering is:
cultivate the habit of close attention to the
thing you wish to remember
. Be sure you have a
clear, sharp impression of the face, name, date, or facts, which you will need
to know at a future time. If you wish to remember a fact, make it meaningful
to you.
- When we are learning, we should try not only to get a
strong impression but to obtain as many different
kinds of impressions as possible
. Some people
can remember colors distinctly, but have a poor memory for shapes. But anyone,
by putting together and using all of the impressions our sense organs bring us
about a thing, can remember it much more clearly than if we rely on sight or
sound alone. For example, try reading your lesson aloud. In doing this, your
eye takes in the appearance of the printed word, your ear passes the sound of
the words to your brain, and even the tension of the muscle of your throat add
their bit to the total impression which your mind is expected to store away.
- Try to visualize
it . Either remember a diagram or a picture of the
material to be remembered, or take short notes about it, which you can
visualize.
- Intend to
remember . The mere intention to remember puts the mind in a
condition to remember, and if you will make use of this fact in studying you
will be able to recall between 20 and 60 percent more of what you read and
hear than you would if you were not actively trying to remember.
- Think about
it . A fact doesn't belong to you until you have used it. In
making use of this principle, plan to spend not more than one-half of your
study period in reading your lesson. Use the other half in doing something
with what you learn. Think about what you have studied, write down notes on
it, and explain it to somebody else.
- Logical
memory . One of the most important of all aids to the remembering
process is the habit of associating a new idea immediately with facts or ideas
that are already firmly lodged in the mind. This association revives and
strengthens the old memories and prevents the new one form slipping away by
anchoring it to the well-established framework of your mental world.
- Remembering by brute
force . We will forget more, on the average, during
the first hour after learning that during the next 24 hours; and we will
forget more, on the average, during the first day than we will during the next
thirty days. Whatever is left after thirty days time, we will probably be able
to hold on to without much further loss for years to come.
- Reviewing is much more effective if carried out before memories have
entirely escaped than it is after considerable time has elapsed. Repetitions
should be strung out over as long a time as is available. We remember better
if we pause a little between periods of study.
- How much
study? You should study more than enough to learn your
assignment. Experiments have proven that 50% more resulted in 50% better
retention. After a week had passed, it was found that extra work had salvaged
six times as much of the material as in the case when it was barely learned
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