The beach is a useful visualization that have various uses from a simple relaxation technique to a method to provide you with solutions for reaching your goals.
1) Turn on any slow classical music that you have, by Mozart ,Beethoven etc.If you don't own any classical music cd or tape you can skip this step but my advice would be to invest some money in getting a few classical music tapes or cd. Not only does it improves your ability to visualize but studies also has shown listening to classical music by Mozart ,Beethoven,Vivaldi etc can actually increase your intelligence.
2)Do the basic relaxation technique taught earlier.First Take 5 deep breaths ,inhale to the count of 8,Hold to the count of 8,exhale to the count of 8,pause to the count of 8.Now focus your attention on you feet,say to youself" My feet is getting calmer,more relax and feels wonderful"Feel your feet getting calm and relax.Now repeat for all other body part. your thighs,your lower abdomen,your chest,your upper arm,your lower arm,your neck your face ,you eyes,your nose,your ear ,your mouth and your head.Feel the whole of you deeply relaxed and take 3 deep breath..
3)Imagine you are in a beautiful beach.Now remember it doesn.'t have to be beach, you could easily imagine a waterfall,mountaintop, a riverside or a beautiful garden.The reason I choose a beach is because it works the best for me..You can choose the place of your choice .See the waves,feel the cool breeze and the texture of sand with your feet.Hear the sound of waves , the coconut trees gently swaying,put in as much details as possible,how do you feel happy?excited?calm?
4)Choose 4 main characters,they can be people you love and respect like your Dad or Mom or maybe your favourite Uncle,you can also choose famous people like Einstein,Bruce lee or Mohamad ali or even make believe character.A clue would be if you are a businessman choose famous businessman like Bill Gates,if you are a scientist then choose Einstein or Alexander Graham Bell.
5)Sit down with the 4 characters that you have chosen this will be your advisors and ask them any questions that you have regarding any goals or problem that you have.Listen carefully to what they save.The key here is to understand that you are trying to get answer from your subconcious mind
6)After getting the relevent anwer thank each of them .
7)Count from 10 to 1,then open your eyes.
(TIPS:IF YOU CHOOSE FAMOUS PEOPLES AS YOUR ADVISORS,IT WILL BE USEFUL TO READ AND ALSO WATCH ANY DOCUMENTARIES ON THEM, SO THAT YOU KNOW MORE ABOUT THEIR PERSONALITY AND HABIT)
Here is a cool visualization that you can use to programme your mind to create more wealth.First relax using the relaxation technique taught earlier on the BEACH.(see on top of this page).Take 5 deep breaths and then focus on relaxing each part of your body,first starting with your legs and so on.Once you are completely relax,visualize that the sky on top of you are opening and infinite wealth is pouring on you.See millions of dollar flowing out of the sky and pouring on to you.See,Hear,Smell,Touchand most important of all feel the emotion of having all those money around you..Imagine sparkling diamonds and gold pouring out of the sky on to you.Count to 5 and open your eyes.
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