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How To: Enjoy Music

Pick a radio station or cd (or tape) that you really like. Set it up, however it works for you, so that it plays for at least half an hour. Make yourself a nice snack. (My favorite is some ice-cream or pizza, but pasta/mac+cheese, subs, chicken or cookies work just as well.) Turn the volume up and enjoy your meal while you listen to your favorite music. Try to relax. This works best late at night or early morning.

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