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Ingredients : |
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1 1/2 cup of flour |
1 1/2 tsp of baking powder |
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1/4 tsp of baking soda |
1 tablespoon of canola oil |
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1/2 cup of canola oil |
1/3 cup of egg substitute |
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1/2 cup of nonfat buttermilk |
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2 tablespoon of nonfat sour cream |
1/4 cup of apple juice concentrate |
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1 cup of blueberries (fresh or frozen, without sugar
and defrosted) |
3 tablespoons boiling water |
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2 teaspoons of Equal® |
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Directions : |
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Sift together the flour, baking powder and baking soda. Set aside.
Use a wire whisk to combine the oil, egg substitute, buttermilk,
vanilla extract, sour cream and apple juice concentrate. Stir
the flour mixture into the wet mixture. Do not over mix. Stir
in the blueberries. Pour into a muffin tin that has been coated
with non-stick cooking spray. Bake in a preheated 375 degree
oven for 30 minutes. As soon as teh muffins are out of the oven,
combine the boiling water and Equal® to make a glaze. Use
a toothpick to make holes in the tops of the muffins. Use a pastry
brush to cover the tops with the glaze. |
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