Vegetable Pulao

        • Basmati rice or Long grain rice- 2 cups
        • Medium sized onion- 1 (chopped)
        • Green peas- 1/2 cup
        • Cauliflower- 1 cup (cut into flowerets) or any vegetable of your choice
        • Ginger- 1/2 inch piece (grated)
        • Garlic- 4 cloves- crushed
        • Green cardamom pods- 3
        • Cinnamon stick- 1
        • Cloves- 3
        • Bay leaves- 2
        • Black peppercorns- 1/2 tsp
        • Red chili powder- 1/2 tsp
        • Turmeric powder- 1/4 tsp
        • Salt
        • Oil- 1/4 cup

        Wash the rice in several changes of water. In a large heavy pan boil the rice in 3 cups of water with 1 tablespoon of oil and salt over medium heat. Stir occasionally. Cook until the rice is half cooked. Drain the rice and keep it aside. Preheat the oven to 400°F.

        Heat 1 tablespoon of oil in large pan. Add cinnamon, cloves, cardamoms, peppercorns & bay leaves and fry for 2 minutes. Then add ginger, garlic & onion and fry until golden brown. Put cauliflower, peas, chili powder, turmeric & salt and mix well. Cook over low heat for 5 minutes. In a large casserole spread the cooked rice and stir in the vegetable mixture. Cover with aluminum foil and close the lid. Reduce the oven to 300°F and bake for about 10 minutes. Then turn off the heat and leave it for another 5 minutes. Serve hot with any kind of salad, mint, coriander chutney and curry.

        Serves: 6

        Next

        Back

        Home