I grew up with panic. But they didn't happen all that often and I never knew what they were. July 30, 1988 I had a large one and suffered for years through the worst time of my life with all the familiar restraints PAD puts on a person. My world became a very small place. The last few years have been much better. I have had many other physical ailments though and I think the strain of PAD contributed greatly to that.

My favorite success - Having successfully increased my safety circle to most every where I needed to go in my area was wonderful. I got to where I could even go the 60 miles to my parents' home. I could only go to familiar places though. Still that was enough for a while. But as my life became fuller, I was asked to car pool to other areas. Turning these down was awkward and made me hate myself. I also resented not being able to go places I wanted to go. I resented especially that I couldn't go to the Bay Area unless someone drove me. In the summer of 1997, I decided the time had come to just do it. I invited one of my safe people, my mother, and I DID IT. The big surprise for me was paying the tolls at the bridges. I doubt anyone who hasn't had this kind of disorder can appreciate the thrill I got from paying tolls!!! It was something I had never done before and hadn't anticipated. Sadly, my mother died just two months later unexpectedly of a heart attack at age 63. I was afraid that losing a safe person ( I call them my babysitters when I am feeling frustated with myself) would take my success away from me. But I manage and I truly think I can drive to San Francisco again. It will be bittersweet without Mom but it was with her help that I was able to do it the first time. Thanks Mom.


Before my fears engulfed me, I used my gift of music to show others Jesus Christ. The terror of panic attacks eventually kept me from my music, and everything else I used to enjoy. Working was out of the question and leaving my apartment became more and more difficult until I just gave up on that, too.
Recovery is all about progress, not perfection and I have progressed to the point where I am actually playing my guitar and singing again....I mean in front of my church! I am part of a musical group of 4 people, but I solo'd on Mother's Day (shaky knees and all) and I am glad to say that I have learned to pat myself on the back and realize that pleasing myself is as meaningful as pleasing someone else! (Hard lesson to learn)
I still suffer from the occasional "frozen in fear" mode, but as the days pass I am able to spend less and less time defrosting myself from the icy anguish that creeps in. I praise God for this new haven I have found (Thank you, Eileen!) and for all the people who have had a part in my healing process.
Grateful, Suzie S.


You deserve recognition for your successes. Let others know. Send me an email and I will post them here.
Eileen