* Exported from MasterCook *
Tim Field's Curried Meat
Recipe By :Jeannette Field
Serving Size : 4 Preparation Time :0:00
Categories : Regular Savory
Amount Measure Ingredient -- Preparation Method
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10 oz. beef -- veal, or other meat cut into 1/2 " squares
1 1/2 tsp. curry powder -- or paste
1/2 tsp. salt
1/2 tsp. pepper
1/2 can tomato paste -- (small tin)
water to dilute
1 medium onion -- sliced like an apple
2 stalks celery -- cut into thin strips
1/2 C. raisins
1 apple -- or peach, or pear,sliced like an apple
1) Spray skillet with pan spray. Brown meat .
2) Sprinkle curry powder, salt, and pepper over the meat.
3) Add tomato paste and water (do not dilute paste very thinly!) and stir.
4) Add the remaining ingredients and simmer for 30 minutes.
5) Stir frequently and serve over hot rice.
Description:
"My mother-in-law gave this recipe to my husband. I am not a big fan
of curry, I was nervous when Tim first made this for me (we were
dating), but it's WONDERFUL!! YOU control the heat of the curry, so
add as little or as much as you like."
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Per Serving (excluding unknown items): 283 Calories; 14g Fat (43.5% calories from fat); 15g Protein; 26g Carbohydrate; 3g Dietary Fiber; 47mg Cholesterol; 456mg Sodium. Exchanges: 0 Grain(Starch); 2 Lean Meat; 1 Vegetable; 1 1/2 Fruit; 1 1/2 Fat.
NOTES : Vary the fruit you use. Serve over hot rice.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0