Lentil Soup with Rosemary

1 Medium onion, chopped
3 Celery stalks, sliced
2 Medium carrots, thinly sliced
1 Clove of minced garlic
4 1/2 Cups water or vegetable broth, divided
1 Cup dried lentils
1 Tsp rosemary
1 Tbsp vinegar or red wine vinegar
1 Bay leaf
Salt and pepper to taste
  • In 3-quart saucepan, saute onion, celery, carrots, and garlic in 1/2 cup
  • water or vegetable broth over high heat until tender, about 9 minutes.
  • Add remaining 4 cups water or vegetable broth and remaining ingredients
  • except salt and pepper.
  • Bring to a boil over high heat. Reduce heat to
  • low, cover, and simmer for 35 minutes until lentils are soft.
  • Remove and discard bay leaf. Season to taste with salt and pepper.

  • Yield: 4 servings.
  • Per Serving: 177 Calories; 10 g Protein; 1 g Fat; 33 g Carbs; 0 Cholestrol; 309 mg Sodium; 5 g Fiber.

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