Suggested use: .4 Capsules with 6 to 8 oz of water For best results take at bedtime* ,  4 hours after evening meals on an empty stomach. Take for five (5) days. Skip two (2) days and repeat cycle.** 

NOTES
* Remember that the pituitary gland secretes its hormones  almost exclusively at night. Only if you workout really hard the muscles during the day (which activates the pituitary gland) you can take GHR15 before bedtime and  obtain such good results. 

** You won’t have to try 3 month to see some results, unlike other nutraceutical products, you will find out that in the first weeks on the product,  you will be going through  noticeable and desirable changes. 

More dramatic and faster changes are obtained with  older people, but doctors recommend you to start in the early to mid 30’s, that is, before the body start to degrade.