Both conditions are epidemic with 1 in 13 Americans and 1 in 3 of those over age 60 developing 'adult' diabetes. Most will develop heart, kidney, nerve and blood vessel diseases for an amazing 1/4th of total "health" costs! Other countries have similar increasing rates. Later-in-life diabetes (or during pregnancy) is a slow but eventually one-way track to heart disease.
What makes a diabetic? Simply put: when your pre-breakfast blood sugar (plasma glucose) gets over 126 mg/dL (7 mmol/L). Another measure is when 2 hours after taking a dose of glucose the blood level is still over 200 mg/dL (11.1 mmol/L), with over 140 (7.8) starting to suggest a problem. This is how diabetes currently is defined [BMJ or
ADA]. Fasting 95 (5.3) is good [ADA], under 36 (2) is seriously low blood sugar, while above 180 (10) a safety-valve opens that sends glucose to the urine. To confuse anybody, the numbers changed from mg to the 18 times smaller mmole, they increase by 14% between 'blood' and 'plasma' in syringe samples -but the numbers for 'blood drop' and 'syringe-plasma' are similar. However, it's the big picture that counts, not the decimal points of the reading. This is one area where a blood test is important since serious organ or foot damage can happen early.
In early-age 'type 1' diabetes the body stops making insulin needed to process sugar and starch. Type 1 represents under 5% of total diabetes. There is no cure and insulin, a protein, must be dosed by injection in relation to sugar and starch intake. Type 1 can possibly be prevented with vitamin B-3 in people with declining insulin -which can show years before irreversible damage [see ENDIT, an earlier study or theory].
This double problem is that:
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