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| YEAR ROUND SWIMMING PROGRAM | ||||||||||||
| FOR: FITNESS, HEALTH, RECREATION and SPORTS | ||||||||||||
| Venues: | ||||||||||||
| 1.Patio Isabel Resort- Sacred Heart Village 1, Lagro, Novaliches, Quezon City | ||||||||||||
| 2.Heritage Homes Swimming Pool, Loma de Gato, Marilao, Bulacan | ||||||||||||
| 3.Citation Homes Swimming Pool, Bahay Pare, Meycauayan, Bulacan | ||||||||||||
| for more information and inquiries: | ||||||||||||
| contact: Edgar S. Galeno (02) 461-6285 mobile number 0916-7688453 | ||||||||||||
| or e-mail: Eddsharks2003@yahoo.com | ||||||||||||
| LEARN: | ||||||||||||
| BASIC SWIMMING SKILLS: | ||||||||||||
| Submerging, Rhythmic Breathing, Prone Float, Prone Glide, Survival float, Kicking, | ||||||||||||
| Beginner's Crawl Stroke, Jumping in shallow & deep water, Safety Skills, Treading and | ||||||||||||
| front Dive. | ||||||||||||
| ADVANCE BEGINNERS: | ||||||||||||
| LESSONS IN FREESTYLE, BREASTSTROKE,BACKSTROKE AND BUTTERFLY, | ||||||||||||
| DEFENDING ON THE STRENGTH AND INTEREST OF THE LEARNER. | ||||||||||||
| COMPETITIVE | ||||||||||||
| BE A MEMBER OF THE PATIO ISABEL SWIMMING CLUB, | ||||||||||||
| TRAINNING DAYS: | ||||||||||||
| MONDAY TO FRIDAY: 5:00 TO 7:30 P.M. | ||||||||||||
| SATURDAY: 5:30 TO 8:30 A.M. | ||||||||||||
| FOR YOUR SWIMMING MANAGEMENT, PROGRAMING OF EVENTS,OFFICIATING AND TECHNICAL NEEDS | ||||||||||||
| CONTACT: ASOP, INC.. (02)461-6285 | ||||||||||||