------------------Weakness Check List-----------------

Is it your arms, your weight or your skill that's holding you from that project??
Print this out and check off the appropriate boxes to determine your weakness.
1.___ Your forearms are killing you. You don't have the strength to continue. Forearm Strength
2.___ Your fingers are on fire, you lose your grip, writh in agony and fall cursing. Finger Strength
3.___ You had enough strength for the climb, however, you failed on the technical aspects of the climb. Skill
4.___ Your feet kept sliding off the face. Foot work
5.___ You believe the move is impossible for you to achieve, thus you flail. Mentality
6.___ Your body weight & fat butt hold you down. Your fat, run and exercise more
7.___ You attempt a climb, but do not get anywhere, or ascend very little. The climb is too far over you ability, or you are not keeping your mind open to new possiblities
8.___ You see a hold, but you can not reach it with your hand or can not reach it with your foot. Stretch, Stretch, Stretch.