The Tips From Books
Format: Paperback, 5th ed.
ISBN: 1885115431
Publisher: I D C Publishing
Pub. Date: October  1997
Edition Desc: 5TH
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"Completely updated to include the top 40 fast food chains, these best-selling guides offer a fast-food philosophy you can live with."


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Format: Paperback, 143pp.
ISBN: 0471347981
Publisher: Wiley, John & Sons, Incorporated
Pub. Date: January  1999
Barnes & Noble Sales Rank: 331,919
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"You can enjoy the convenience of your favorite fast food restaurants without sacrificing health. This innovative guide makes it easy to order lower-calorie, lower-fat meals by putting foods and exact amounts to order at your fingertips. Smart Fast Food Meals includes 48 different meals from the top 12 fast food chains?all totaling 700 calories or less, with less than 30 percent of calories from fat."


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Format: Paperback, 2nd ed., 224pp.
ISBN: 1583331085
Publisher: Putnam Publishing Group, The
Pub. Date: November  2001
Edition Desc: 2ND
Barnes & Noble Sales Rank: 219,058
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"This handy pocket reference fits nicely into a briefcase or purse and will help anyone make smart choices while eating on the run. Includes more than sixty-five chains in alphabetical order."
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Here are some useful books for those who need to have fast food, or like eating fast food, but aren't sure how to eat it healthily or wisely.  Although there are many books about ways of eating fast food wisely that you can buy, you cannot get anything from them if you don't follow, or agree with, the authors' advice. If this to be the case would waste your money to buy such books. 

If however you have your own idea about eating fast food wisely, you don't need to follow the authors' advice.  But, you can also apply other ideas to improve the way you eat fast food.  We hope the books listed below can help you to find some tips for eating fast food wisely or lead you to some some good ideas that can help you to enjoy fast food in a healthy way.  Enjoy your meals!
"You would eat healthier if doing so meant you could enjoy your favorite foods like cheeseburgers whenever you wanted, right? Well, you'll love Have Your Cheeseburger And Keep Your Health Too! because cheeseburgers can be part of a healthy diet. Cheeseburgers are healthy? What's the catch? It's a small one, I promise, but what I'm telling you about cheeseburgers and other favorite comfort foods like pizza, chicken caesar salad, BLTs, hot dogs, spaghetti and meatballs, macaroni and cheese and chicken parmesan is true!"                                  


Paperback: 272 pages ; Dimensions (in inches): 0.71 x 9.23 x 7.42
Publisher: Fireside; ISBN: 0671754467; reprint edition (April 1992)
Amazon.com Sales Rank: 332,296
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"This simple, informative guide to nutritionally sound, fast, no-fuss meals is what every busy family needs. Covering both make-at-home meals and restaurant fare, it shows that fast food can be healthy food. Includes information about foods from national franchise restaurants as well as recipes for fast home cooking and a weight-loss program."
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