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You Gotta Have Sole
1/2
lb fillet of sole
2 tbsp onion, chopped
2 tbsp parsley, chopped
salt and pepper
water
1 tbsp butter
1 tbsp flour
1/2 cup milk
1/4 cup cheddar cheese, grated
2 tbsp liver
1/2 teaspoon iodized salt
2/3 cup cooked noodles, cut into kitty-bite-size pieces (or cooked
rice)
Put sole in a small, greased baking disk. Sprinkle with onion,
parsley, and a dash of salt and pepper. Add enough water to just
cover the bottom of the dish. Cook in a preheated 450F oven for
10
minutes. Remove from oven, cool, and cut ito kitty-bit-size pieces.
Melt butter
in small saucepan. Stir in flour and heat until bubbling.
Gradually stir in milk and cook, stirring constantly until mixture
thickens. Add cheese, liver, and salt; stir until cheese has melted.
DO NOT BOIL.
Add chopped fish and noodles to cheese sauce and stir
well. Cool and serve. Yields 4 to 6 servings.
Store unused
portions in an airtight container and keep refrigerated.
This recipe
is fit for everyday use.
Source: The Cat-Lovers' Cookbook, recipes by Tony
Lawson.
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