What's the best thing to eat before a game?

What's the best thing to eat before a game? Before a game you want carbohydates(excuse the spelling) and minerals.Carbohydrates are a source of energy.One of the highest sources of carbrohydates is Pastas.Pastas store carbohydrates in you stomach for about 3 hours.In wich you could use for a soccer game.Gatorade would also be good but I'mn ot a 100% on that one.