Heading the Ball Drill Number 1 |
A goalie is in the goal and there is someone holding the ball right next the the goal post.Player A runs up and the Player B with the ball throws the ball in the air and Player B tries to head it. |
Heading the Ball Drill Number 2 |
Set up a goal with cones about 3 feet apart.Player A holds the ball and throws it out of his reach to player B who dives to head ball it. |