| 1. |
In the past, many children
and teenagers, as well as older people, died helplessly of
___________, such as malaria and smallpox, that raged out of
control. |
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lifestyle
choices |
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contractual
diseases |
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infectious
diseases |
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lifestyle
choices |
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inherited
diseases |
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| 2. |
Which of the following is not
a lifestyle practice that can reduce someone's "apparent"
age (physiological age)? |
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maintaining
a sedentary lifestyle |
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keeping
weight under control |
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not
smoking |
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sleeping
regularly and adequately |
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none
of the above |
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| 3. |
Infectious diseases are
caused by ___________. |
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cancer |
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poor
lifestyle choices |
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organisms
passed from person to person |
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alcohol
abuse |
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all
of the above |
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| 4. |
Erikson's eight stages of
life include ___________. |
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infancy,
toddler stage, young adulthood |
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young
adult, adult, centenarian |
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school
age, preteen, young adult |
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fetus,
infant, preschool age |
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all
of the above |
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| 5. |
People who consistently make
poor lifestyle choices, on a daily basis, can expect to suffer from
a set of diseases known as ______________. |
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lifestyle
diseases |
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lifestyle
choices |
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infectious
diseases |
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contractual
diseases |
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inherited
diseases |
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| 6. |
Passive people are often
____________. |
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silent |
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emotionally
healthy |
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successful
in preventing conflicts |
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assertive |
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strong
willed |
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| 7. |
How people see the
"total you" is ____________. |
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your
gender identity |
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part
of Maslow's hierarchy |
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your
personality |
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your
self-image |
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unimportant |
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| 8. |
According to Erikson, people
develop their identities and the ability to reason during
____________. |
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adulthood |
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infancy |
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the
teen years |
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the
toddler stage |
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pre-toddler
stage |
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| 9. |
Which of the following is
considered to be the most appropriate way of expressing one's
feelings? |
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anger |
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passive |
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aggressive |
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assertive |
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none
of the above |
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| 10. |
Which of the following is
not considered to be a lifestyle disease? |
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diabetes |
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cancer |
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lung
disease |
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heart
disease |
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none
of the above |
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| 11. |
Which of the following is
the correct sequence of events associated with a method for making
decisions? |
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make
observations, make a hypothesis, design an experiment, analyze data,
draw conclusions. |
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name
the problem, describe the problem, brainstorm, think about
alternatives, choose a solution, evaluate outcomes. |
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ask
your mother |
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list
out your goals, look at opportunities, prioritize, compare
alternatives, make a choice, evaluate solution |
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Just
do it! |
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| 12. |
"Helping" another
person avoid facing his or her problems is called? |
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enabling |
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grieving |
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insomnia |
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therapy |
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codependence |
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| 13. |
All of the following are
defense mechanisms except _____________. |
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fantasy |
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withdrawal |
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denial |
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confrontation |
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avoidance |
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| 14. |
According to Maslow, the
highest stage of development is ___________. |
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when
you meet your basic needs |
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puberty |
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self-actualization |
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having
a positive body image |
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adulthood |
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| 15. |
Which of the following is
not a physical sign of stress? |
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trembling |
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slowing
of the heart |
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frequent
urination |
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blushing |
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quickening
of the heart |
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| 16. |
People with high self-esteem
____________. |
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think
they are perfect |
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dislike
themselves |
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seldom
assert themselves |
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have
fewer emotional problems |
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none
of the above |
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| 17. |
Which of the following is
not one of Maslow's hierarchy of human needs? |
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safety
needs |
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financial
needs |
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physiological
needs |
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esteem
needs |
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| 18. |
The body's natural response
to a stressor is known as the _________ response. |
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drop
and die |
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drop
and roll |
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fight
or flight |
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fight
or fright |
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right
or wrong |
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| 19. |
Which of the following is
not a strategy for dealing with anxiety? |
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ignore
it and hope it goes away |
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imagine
a positive outcome |
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identify
the cause |
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practice
relaxation techniques |
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none
of the above |
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| 20. |
According to Maslow, the
most basic needs are those for ___________. |
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food,
clothing, and shelter |
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respect |
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love |
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physical
safety |
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water |
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| 21. |
Which of the body's systems
are involved in response to stress? |
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immune
system |
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hormonal |
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nervous |
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all
of these |
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| 22. |
___________ is the refusal
to admit that something unpleasant has occurred. |
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denial |
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sublimation |
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projection |
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fantasy |
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confrontation |
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| 23. |
Emotional problems mean a
person may be unable to function in his or her _________. |
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leisure
activities |
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occupation |
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social
or family relations |
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all
of the above |
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| 24. |
Which of the following can
be helpful in coping with mild depression? |
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find
reasons to laugh |
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resist
taking action |
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avoid
other people for a while |
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put
more pressure on yourself to achieve |
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avoid
talking to other people |
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| 25. |
Which of the following is
not true of dysfunctional families? |
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they
are more trusting than average |
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they
may withhold affection from children |
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they
may engage in physical abuse |
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they
may have addictions |
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| 26. |
Your age measured in years
from date of birth is known as your __________ age. |
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average |
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adult |
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chronological |
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systemic |
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true |
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| 27. |
A ___________ is a fixed
picture of how someone is thought to be. |
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gang |
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stereotypes |
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phobia |
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peer
group |
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self-image |
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| 28. |
A mental illness, a
condition of losing touch with reality accompanied by reduced
ability to function is known as _________. |
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stress |
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anxiety |
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addictive
behavior |
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schizophrenia |
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dyslexia |
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| 29. |
___________ are feelings of
being attracted or repelled. |
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emotions |
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anxiety |
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codependency |
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schizophrenia |
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self-image |
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| 30. |
_________ is a sleep
abnormality in which an individual finds it difficult to fall asleep
and experiences wakefulness through the night. |
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schizophrenia |
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anxiety |
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insomnia |
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stress |
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dyssomnia |
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