Macaroni & Cheese - cook macaroni and drain.  brown 1/2 cup flour with 1/2 oil.  add 4 cups of milk and 2 cups of shredded cheddar cheese, salt and pepper.  Bring to a boil and simmer for 10 min.. Mix with macaroni and pour into greased casserole, top with some grated cheese and breadcrumbs. bake at 350 degrees for 20-25 min..