eremedies

Goof Off Like a Pro

When did you last goof off? Yeah, sure you think surfing the internet is goofing off, but really ... Now try these:

* Sit down. On the floor. Now think of some- thing you can do without any objects besides your mind and your hands. You don't have to stay quiet if you don't want to, but make it fun.

* Chat with a friend making up stupid jokes. You'll see, you'll both get better with practice.

* Stop thinking. It's hard. Go blank - in the absence of a computer, tv, or music.

* Try a new sport that you made up, and play outside. Gather a team. You're not goofing off unless you're having fun.