Mo zhang - the grinding palm

Feng zhang - the windy palm

Liuxin zhang - the rocket palm

Chuanso zhang - the shuttle palm

Tui shan zxang - the palm pushing a mountain

Pi chai zhang - the palm cutting wood

Chen zhuan zhang - the palm breaking bricks

Jin zhusa zhang - the palm with iron grasp

Jin gou shou - the iron hook-like arm

Wa yan shou - the hand tearing out eyes

Tanglang shou - the leg of an Mantodea

Bai she xin shou - the hand as accurate as a spittle of the white snake

Hei hou tiao shou - the black tiger jumps over a mountain

Heihu zhua lian shou - the claws of the black tiger grasping the face

She mao shou - the hand like a snake-shaped blade

Bai xin shou - the hand of eight wizards

Zhin cha zhi - the finger like a gold pin

Zhou zhi - the bamboo finger, the finger like a bamboo stick

Wu kua hongqian zhi - five fingers like red flower pistil

Zhin gong zuan zhi - the piercing finger as hard as a diamond

Cuan xin zhi - the finger piercing the heart

Tou gu zhi - the finger punching holes in bones

Yi zhi jin - the finger as hard as metal

Chan si zhou - the elbow with a cord wound on it

Go xin zhou - the elbow punching the heart

Po yin zhou - the elbow breaking Yin

Niu chan tui - the dislocated thigh

Pe zhu gan - a bamboo fighting pole

Gu shu pan gen - twisted roots of a dry tree

Te wu gen di - the iron buffalo ploughs soil

Fei mai qiao - the leg flying like a feather

Hei xian feng - the black water-spout

Tie sazou - the iron broom

Hou tiao qian - the monkey jumping over a wall

Yian qu shui - the swallow drinks water

Chang e bian yue -  Sorceress Chan E ascends the moon 

Tian gou chi yang - the Heaven's Dog eats the Sun

Ha mo zu tian - the toad drills the sky

Gang jin juan - the diamond fist 

Shi kai hua - the stone blossoms out like a flower

Zuan xin chui - the hammer punching the heart

Lu kai hua - the skull blooming out like a flower

Duan mu zhuang - to break a wooden stove-couch

Ti jie shi - to break a stone with a leg

Fang feng Zhen - Zhen releases winds

Da shai dai - to strike at a sand bag

Fen mu guan - the coffin broken into pieces

Dai tie wa - to wear iron hoops

Diao shaku - to hang trousers with sand

Yue ying jian - to jump over a moon abyss

Feng xuan ai - the flight from a steep precipice

Go wu ji - to jump over a roof gable

Zuo liu xing - the rocket stance

Taishan zhuan - the pole like the Taishan mountain

Xin yi ba - the heart and mind clench

Qi wei chuan dong - the bristling hedgehog strikes a hole

Suang to yue - to embrace the moon

Tie gan tui - the leg like an iron pole

Kao re guo - the cauldron heated on fire

Zuai ti deng - to throw down a stool by a foot

Lu da gun - the ass's strike

Zhai she zu - the foot digging soil

Guang chuan tie bu shan - to put on an iron shirt on the naked body

Wu kong fan jin dou - Wu Kong fights against sinew dislocations

Tian bing xia fan - the Celestial Soldier descends the sky

Da murien - to strike a man of wood

Xie zi zou lu - the scorpion crawls along the road

Qian jintui - the leg weighing one thousand jins

Zha yan huan zuo deng - to change in an instant the stool

Luohan shen gong - Luohan's magic feat

Jiao long nu kong - the coiling dragon growls in wrath

Qi guan qi mao - the breath "chi" washes the hair on the skin