A Sample Weekly Menu Plan

February 19, 20, 21, 22, 23 2007

MORNING SNACK

LUNCH

AFTERNOON SNACK

Steamed chicken breasts, plain rice, mixed vegetables, milk, banana

Pear slices, crackers and apple juice

Orange slices cheese cubes apple juice

MONDAY

Snack at Playgroup

Blueberry muffin, cheese, apple juice

Beef slices, mashed potatoes, mixed vegetables, milk, apple

TUESDAY

Goldfish crackers, pear slices, apple juice

Spagetti, meatballs, mixed vegetables, milk, banana

WEDNESDAY

Cheese sandwich, grapes,  pear juice

Breaded fish, baked potatoes, mixed vegetables, milk, apple slices

1/2 carrot muffin, cheese cubes, orange juice

Watermelon,  crackers, apple juice

THURSDAY

Fruit salad (canteloupe, pear, apple and watermelon

Chicken vegetable soup, mini croissant, milk, pineapple slices

Vanilla yogurt cheese sticks

FRIDAY