Health Vinegar

1 quart apple cider vinegar
2 tablespoons rosemary (whole)
1 tablespoon rose petals
2 bay leaves (shredded)
1 pinch genuine saffron (may be omitted)

Place the rosemary into a bowl.
Empower it.
Separately add each additional ingredient,
empowering the growing mixture
each time you add an herb.

Pour the vingar into a larger jar.

Add the herbs.
Tightly cap the jar, shake and let stand
for one to three day.

Strain the resulting liquid through a coffee filter.

Bottle, label and add six tablespoons
to every bath to speed healing.

Apple cider vinegar helps the body get rid
of toxins and nourishes the digestive system.