KELP



Bladderwrack
{other various plants}
fucus versiculosus
macrosytic pyrifere

Sea Vegetables are tasty convenient to buy,
store in their sun dried form.
They can be crushed, chopped or snipped and put
in soups and sauces.

They can be crumbled and used as
toppings for pizzas casseroles and salads.

Much of seawrack's saline taste may be minimized
by taking the powdered botanical
in capsule or tablet form and following with a little
red wine or flavorsome herb tea such as made
with lemon grass, lemon verbena or sassafras.

Kelp contains the complete spectrum of minerals
needed by man, as they are contained in the ocean itself.


SEA VEGETABLES


ACTIONS
CONDITION
FORMULAS AND DOSAGES
HISTORY
MAGICAL PROPERTIES OF HERBS
MEDICINAL
NUTRIENT CONTENT
VITAMINS
WARNING

Legends, Myths and Stories