---------- Recipe via Meal-Master (tm) v8.05
 
      Title: Chicken Pot Pie
 Categories: Poultry, S.h.a.r.e., Low-fat
      Yield: 1 Potpie
 
      1 cn Mixed vegetables, drained           1 c  Reduced fat biscuit mix
      1 cn 98% fat free cream of             1/2 c  Skim milk
           -chicken soup                       2    Egg whites
      1 c  Diced, cooked chicken breast   
 
  Spray 9" pie pan with non-stick spray.  Put vegetables, soup and
  chicken in pan and mix well.  Mix biscuit mix, milk and egg whites, and
  spread over mixtgure.  Bake 30 minutes at 400ø.  This is low fat
  and cholesterol.
  
  Submitted by Martha Smith - Wheatland, WY
  SOURCE:  SHARE Colorado Newsletter - July/August 1998
 
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---------- Recipe via Meal-Master (tm) v8.05
 
      Title: Cottage Cheese Spread
 Categories: Salads, S.h.a.r.e.
      Yield: 1 Salad
 
      4 oz Jello package (any flavor)         16 oz Crushed pineapple, drained
      1 lb Small curd cottage cheese           9 oz Cool Whip topping
 
  In large bowl, sprinkle the Jello over cottage cheese.  Fold it together
  thoroughly.  Fold in pineapple, then Cool Whip.  Chill in refrigerator
  until ready to serve.
  
  Submitted by Nita McConnell - Gunnison, CO
  SOURCE: SHARE Colorado Newsletter - July/August 1998
 
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---------- Recipe via Meal-Master (tm) v8.05
 
      Title: Better than 'You-Know-What' Cake
 Categories: Cakes, S.h.a.r.e.
      Yield: 1 Cake
 
      1 pk Chocolate cake mix                 12 oz Cool Whip topping
     12 oz Caramel topping                     3    Heath Bars, chopped
     12 oz Sweetened condensed milk       
 
  Mix and bake cake in 13 x 9 x 2 inch greased and floured pan as per
  directions on package.  When cake is done, remove from oven and poke holes
  at random across the entire cake with a fork.  Spread condensed milk and
  jar of caramel topping over entire cake.  Put back in warm oven with heat
  turned off.  Leave in oven until milk and caramel have been absorbed.
  Remove and allow to cool completely.  Spread with Cool Whip and sprinkle
  with chopped Heath bars.
  
  Submitted by Nita McConnell - Gunnison, CO
  SOURCE: SHARE Colorado Newsletter - July/August 1998
 
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