SESAN (Part 1)

Kata performed by Sanzinsoo
December 2005

MIDI music "Lian Gong" (= Practice karate!)


(1)
(2)
(3)
(4) Rei (= bow)
(5)
(6) Step forward with your right foot.
(7)
(8) Chudan Gyaku Zuki (= straight punch)
(9)
(10) Step forward with your left foot.
(11)
(12) Chudan Gyaku Zuki (= straight punch)
(13)
(14) Step forward with your right foot.
(15)
(16) Chudan Gyaku Zuki (= straight punch)
(17) Right Shuto Uchi (= knife-hand strike)
(18) Right Shuto Uchi (= knife-hand strike) completed
(19)
(20) Left Nukite (= spear-hand strike)
(21)
(22) Left Nukite (= spear-hand strike)


- to be continued -


Sanzinsoo
sanzinsoo@hotmail.com


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