08457 90 90 90 (Samaritans)
0208514 1177 (Careline)
01788 550899 (British Association for Counselling)
0800 716701 (Lifeline)
0808 8081234 (Talk Adoption - Helps those involved in it)
020 7242 1010 (Terence Higgins Trust - Support for those living with AIDS
020 7403 0888 (Alateen - advice for teens with alcohol concerns)
0800 567123 (National Association for Children of Alcoholics)
0345 585565 (Cruse - Counselling for the bereaved)
020 7378 1446 (Anti Bullying Campaign Counselling and Advice)
0800 138 0542 (Racial Harassment)
0800 138 0526 (Harassment about Sexuality)
0800 800 500 (NSPCC)
0800 1111 (Childline)
08457 023468 (Womans Aid)
0870 599 5443 (Refuge)
0800 138 0531 (Domestic Abuse)
0141 4201188 (Drugs Information Service)
0800 776600 (National Drugs Helpline)
01603 621414 (Eating Disorders Association)
020 7837 7324 (Lesbian and Gay switchboard)
020 7837 5212 (Legal Advice for Lesbians and Gays)
0800 243675 (homes for homeless people)
080 8800 4444 (Shelterline)
0181 9746550 (self help support)
0161 227 9898 (National Phobics Society)
0800 0185023 (Nearest Brook Advisory Centre)
020 7285 5510 (Guide To Contraception)
020 7837 4044 (Family Planning Association)
0845 30 30 900 (Victim Support)
020 7837 1600 (Rape Crisis)
0208 6833300 (Support Centre)
0800 096 0096 (Get Connected - For young people thinking about running away)