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Mango
Chicken Serves 4 | |
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Experimental.... By special request! | |
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Ingredients
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2 fresh
tomatoes |
in the blender |
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1 mango |
stoned and chopped...in the blender |
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1 tblsp sugar |
in the blender |
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1 tblsp fresh coriander leaves |
in the blender |
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2 garlic
cloves |
in the blender |
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1 chicken
breast |
diced |
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1 large
onion |
coarsely chopped |
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1 cup of cream |
poured |
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2 tblsp mild curry powder |
a mild powder / paste should do |
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1 tblsp lemon juice |
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3
tablespoons olive oil |
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Tips. | |
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Method |
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i) Turn on the blender and make a smooth sauce ii) Heat the oil in the wok ( medium / hot ) and fry the onion for 5 mins iii) Mix the curry powder with enough water to make a smooth paste . Add the curry paste and stir fry for a further 2 mins, stirring constantly iv) Add the chicken and stir fry for 5 mins, stirring constantly, adding a little water if it get too dry v) Add the sauce and cream and simmer gently for 20 mins vi) Serve with rice and / or nann |
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Scubamonkeys original... Try it and let us know!! |
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Ring Rating - |