Mango
Chicken Serves 4 | |
Experimental.... By special request! |
Ingredients
|
2 fresh
tomatoes |
in the blender |
1 mango |
stoned and chopped...in the blender |
1 tblsp sugar |
in the blender |
1 tblsp fresh coriander leaves |
in the blender |
2 garlic
cloves |
in the blender |
1 chicken
breast |
diced |
1 large
onion |
coarsely chopped |
1 cup of cream |
poured |
2 tblsp mild curry powder |
a mild powder / paste should do |
1 tblsp lemon juice |
|
3
tablespoons olive oil |
|
Tips. |
Method |
i) Turn on the blender and make a smooth sauce ii) Heat the oil in the wok ( medium / hot ) and fry the onion for 5 mins iii) Mix the curry powder with enough water to make a smooth paste . Add the curry paste and stir fry for a further 2 mins, stirring constantly iv) Add the chicken and stir fry for 5 mins, stirring constantly, adding a little water if it get too dry v) Add the sauce and cream and simmer gently for 20 mins vi) Serve with rice and / or nann |
Scubamonkeys original... Try it and let us know!! |
Ring Rating - ![]() |