Seishin-do Ryu's Grading Syllabus

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6th KYU (green belt)

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Basics: Kata:  Kumite:

1. Sanbon Renzuke 2. Age-uke, Gyakuzuki 3. Shoto-uke, Gyakuzuki 4. Uchi-uke, Gyakuzuki 5. Yoko geri Keage 6. Yoko geri Kekomi 7. Shuto-uke 8. Shoto-uke, Nukite   9. Mae geri Ren geri 10. Soto-uke, Empi Heian Sandan  and any basic Kata of the examiners choice. Sanbon or Gohon Kumite

Grading syllabus Page

(Zenkutsu Dachi stance)