The one that started it all for
me - Patrick Holford. His Optimum Nutrition Bible has brought
me much health and happiness. There's also Optimum Nutrition
Cookbook and other health products as well.
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It
has oft been said that you are what you eat. And I agree with
that sentiment. But I have always felt that this notion is somewhat
lacking... wanting...
In
my point my view, I believe that you are what you do. What you
do to and in your life constitutes to a big part of your overall
well-being.
Well-being...
that's more than just heatlh...
It's
holistic health.
Click on the icons to bring
you to the sites for all the information on maintaining a well-balanced
mind, body and soul... |
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This is one of my favourite brand
of essential oils - Sunspirit. I like the purity, quality and
strength of their oils. Since this brand is not available in
Singapore, I get my friends to buy for me when they visit Australia.
You can get their oils online too.
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Health information, medicine, doctors,
health products, lifestyle tips, health, beauty and dieting tips.
All these and more are now just a click away. Enter Ezyhealth.com
and be introduced to a whole new concept of healthy living.
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This is the other brand of essential
oils that I use - Coral Moon. They are available in Singapore
which is good for me. Their oils are available online as well.
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