Sundar Aawaaj ;'Gb/ cfjfh

No. 71

26 March 2004 Friday

This is a weekly ezine for Entertainment and Friendship.

Your feedbacks and contributions to this ezine are awaited, and would be greatly appreciated.

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http://www.oocities.org/shyamsundarshrestha/sa71.htm

Or, write email to Shyam Sundar Shrestha at sss@healthnet.org.np

 
1. Feedback/s and Contribution/s:

Sadhak Pariwar,  World Forestry Congress, Ask Yahoo, Vikashananda, BPK, PM, Naresh and Friends.

 

_____________________________________________________________________________

Very happy to receive SA 70. It contains a good mixing of moral, poems, quotes along with news and views. In short it is invigorating for our thoughts. I appreciate the whole lot of materials you have fished out. I always enjoy reading and learning lessons for meaningful living. I look forward to receiving more of it in future.

 

BPK

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I have seen your new Sunder Aawaaj. It is good. You have been doing great job. Bravo.

 

Naresh Pradhan

Change Nepal

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Thanks a lot for sending me the latest SA.

PM
Humphrey Fellow
Cornell University

 

2. Moral:

A story about Kalpa Briksha, Heavenly tree: (In Nepali Language)

http://www.oocities.org/shyamsundarshrestha/kalpa_story.htm

 

3. Poem/s:

Poem in Nepali language written

by Yogi Dr. Vikashananda on "Tell me your which is greater either your Victory or my Defeat?"

eg ltd|f] hLt &"nf] of d]/f] xf/ <

-*f= of]uL ljsfzfgGb_

 

ltdL hLtdf klg xf:g ;s]gf}

xf/df klg d /f]+Og

ltdL hLtdf klg ;Gtf]if ePgf}

xf/df klg dnfO{ ckm;f]+r ePg

eg ltd|f] hLt &"nf] of d]/f] xf/ <

 

ltdL ;j} kfP/ klg b'MvL /x\of}

;jyf]s u'dfP/ klg d d:t /x]+

eg ltd|f] sdfO &"nf] of d]/f] u'dfO <

 

ltdL lgGb|fdf klg czfGt /x\of}

Jo:ttfdf klg d zfGt /x]+

eg ltd|f] cf/fd &"nf] ls d]/f] cla/fd sfd <

;|f]t M dgsf] qmflGt

4. View/s:

  • There are no medicines greater than fresh and clean drinking water as well as fresh pure breathing air.  Nature has been giving us good medicines, but we people are fool.  Hence, we are spoiling the nature and good environment. Disgusting!!

5. Shree Sadhak Satyam (SSS):

Permanent and Everlasting Progress


Sound health, well-trained brains, attractive personality, plenty of wealth along with the favourable situation and opportunity is needed for materialistic progress. Exotic success depends upon the availability of the aforesaid means in their corresponding quantities.


But the aspects of self progress its value and the pleasure from it is in fact incomparable with the worldly pleasures. For the real success and achievement of this sort of development only two means are needed - first the emotional praying and second spiritual discipline, the inward way or Sadhana in daily life.

The most inevitable thing needed for this purpose is self-discipline with determined mind and utmost faith in the performance of the activities. Spiritual attainment along with the worldly progress and prosperity can be achieved through this method.


The real value of life and its success depends upon the prosperity of the spiritual aspect of the life; this aspect needs firm determination. The achievement of the worldly progress lasts so long it is gained. Once the stage is reached then gradually the thing of joy and inquisitiveness itself becomes perilous. Therefore the one who wants to make his life a worthy life, desires to achieve peace, and must always be alert and ready to focus oneself towards self-development. Praying and devotion are indeed the basic actives for reaping the benefits.


Hari Om

6. Quote/s:  

Science without religion is lame; religion without science is blind."

                                                                   - Albert Einstein

dfcf]jfbLnfO{ ;|lgsLs/0f ?kdf k/f:t ug{ ;lsPnf t/ /fhg}lts ?kdf k/f:t ug{ ;lsb}g .  ;/sf/n] k"j{df dfcf]jfbL sdhf]/ eof] eg]/ eGg' g} ef]hk'/ ;b/d"sfddf cfqmd0f x'g'sf] k|d'v sf/0f xf] .

 

— gf/fo0f l;+ k'g, k"j{ ;/sf/ dfcf]jfbL jftf{ ;+of]hs . -)^).!!.@!_

7. Joke/s:

Beni and Bhojpur ko Bazaar

Maoist cann't attack the HQ of districts, Sarkar,

Kire mire jaali samachar!!

 

8. Breaking News:

March 20: Maoist Attack at Beni.  About hours fight from 10 PM to 10 AM next day.  Around 200 people died.  Maoist casualties are not confirmed yet, but 51 security personnel killed by them.  They also captured Chief District Officer and DSP, according to various media aired in Nepal.

9. Recall/s:

Dream 21 March: Saw my boss nearby a pond.  I guess it is Zoo, Jawalakhel.  I saw an elephant also.

10. Note/s:

WORLD FORESTRY CONGRESS PAPERS - Papers from the FAO XII World Forestry
Congress held in Quebec Sep. 2003 are on line at
http://www.fao.org/forestry/docrep/wfcxii/

 

Nearest National Park from the Capital of Kathmandu, Nepal: Shivapuri: A Glimpse

http://www.oocities.org/shyamsundarshrestha/sh_np.htm

 

11. Quiz/es:

If you are pregnant is the Atkins Diet okay?

 

In a word? No.

It's crucial for an expectant mother to follow a nutritious, balanced diet of foods containing vitamins and minerals critical for the healthy development of the unborn child. Carbohydrates are an important component in that endeavor.

Carbohydrates are organic compounds that include sugars, starches, celluloses, and gums and serve as a major energy source in our diet. Carb-rich fare includes many foods pregnant mothers are encouraged to consume.

Many mothers-to-be are advised by their doctors to drink a lot of milk, eat dairy products, and take prenatal supplements. On the official Atkins website, the carb calculator indicates most dairy products (excluding cheese and some cream) should be avoided in favor of a protein-rich, high-fat diet. The site warns that the weight-loss diet isn't appropriate for pregnant and nursing women.

Even if you are neither pregnant nor female, many nutritionists caution that the Atkins Diet or any diet that pitches deprivation isn't an ideal or healthy way to lose weight. Some dieters risk higher cholesterol levels due to the substitution of fattier foods as well as secondary ailments or deficiencies, such as heart disease and osteoporosis.

Most importantly, pregnancy isn't a time to be watching your figure. Expectant mothers should embrace a larger, varied diet and weight gain for the sake of their child's and their own health. After giving birth, Mom has plenty of time to shed her pregnancy weight. In fact, breast feeding may be an excellent way for new moms to burn calories while taking care of their child's hunger pangs.

Source: Ask Yahoo

12. Useful Link/s:

www.kunchido.com

www.kathmandu.org

www.manokranti.org

*********
GPO Box 2356,
Kathmandu, Nepal
Tel: +977-1-4354830 (home/office)
Internet: www.oocities.org/shyamsundarshrestha/