SOURCES-OF-BETA-CAROTENE
apricot nectar
apricots
cantaloupe
carrot juice
carrots
beet greens
collard greens
mustard greens
turnip greens
kale
mangoes
nectarines
papayas
persimmons
pumpkins
soups with carrots
stews with carrots
spinach
sweet potatoes
tomato juice
winter squash