History
Simply Calm is a universal approach to being calm, that has come about after a lifetime of searching for a method to find calm and and internal understanding in my own life. Being a Australian born Chinese gave me the opportunity to move between two different cultures and approaches to to find a solution. I had tried the Western approach and looked at the self-help methods available, but these left significant questions and ideas left unanswered. Furthermore the further I progressed in life the more I found the approach was limited.