Bath to ease Discomfort
Gather the following herbs,
1 tablespoon of each:
Willow and Hops

Add 1 cup Epsom Salts, and 4-6 drops
of Ylang-Ylang and Chamomile
essential oils mixed together.

Place the herbs and the Epsom Salts
together in a muslin bag,
add the oil to this mix in the bag.
Place the tied bag under
the running water in the tub.

Allow the salts
to disolve and then the bag
may float in the tub with you.

This mix will relax
sore muscles, and aches.


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Special Thanks
Happy Healing,
By Willow