Herbal Pain Killers
....and the such
Recipes


Sprains

- Apply a poultice made from comfrey
to relieve sprains and swellings.
The Indians called this herb
knitbone and use it extensively.


Sprain and Aching Muscles Treatment

- Mix together 1/2 cup water,
1/2 cup of linseed oil, and 4 tablespoons witch hazel.
Use as a massage.


Menthol Cream

- Mix together 6 ounces of witch hazel,
4 tablespoons lanloin, and 6 tablespoons of menthol
in a double boiler until creamy.
Remove from fire and cool in the refrigerator.
Use as a massage.