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THE
38
BACH
FLOWER
REMEDIES
AND THEIR USES
AGRIMONY
Keywords: Mental torment behind a brave face.
The Agrimony individual appears carefree and humorous, but this is
merely a mask for the worries, anxieties, and torment they try desperately
to conceal from others (and sometimes from themselves as well). They
dislike being alone and are quite sociable. They seek company as a
distraction. They prefer to make light of things and avoid confrontation.
These individuals have a tendency to cloak their discomfort with drinking,
drugs, or food. The positive aspect of Agrimony is someone who is
truly cheerful, good company, and who communicates their feelings
openly. They view problems in perspective, are tactful peacemakers,
and have found a true sense of self-acceptance and joy.
ASPEN
Keywords: Fear and anxiety of an unknown origin. For
those seized by sudden fears and anxieties with no specific cause.
These individuals may be very nervous or anxious. This remedy is often
used in the case of waking from a bad dream, though these unknown
fears and anxieties can happen in the day or nighttime. The Aspen
individual is often hypersensitive and has an overactive imagination.
Often these individuals are afraid of confiding their fears to other
people. The positive aspect of Aspen is inner confidence, security,
and fearlessness. A desire for new adventures and experiences.
BEECH
Keyword: Intolerance. The Beech individual is
constantly critical, judgmental, and intolerant of other people's
shortcomings or idiosyncrasies. They have a strong sense of their
own superiority and are easily irritated by others. They believe they
are always in the right. Due to this attitude they often have few
friends and can be very lonely. The positive aspect of Beech is a
loving tolerance for others and strong convictions without a desire
to impose them on others. There is a sense of unity, compassion, and
empathy.
CENTAURY
Keywords: Weak-willed and subservient. Centaury
folk are easily trampled by more domineering types. They are anxious
to please and do not stand up for themselves. It is not unusual to
find them in relationships with domineering spouses, bosses, or parents.
Although often dissatisfied with their state, they find themselves
giving in out of subservience rather than out of a sense of cooperation
or teamwork. Rather than risk a confrontation they will go into an
unsuitable vocation, relocate to an area that is abhorrent to them,
or choose a mate they have little feelings for. They tend to lack
energy as they are drained by others. This remedy is also useful for
weakness after a prolonged illness. An individual with the positive
aspects of Centaury would be someone who serves willingly but maintains
their own boundaries. They know, can express, and defend their own
opinions. They are in touch with what they want and can do what it
takes to attain it.
CERATO
Keywords: Constantly seeks advice from others.
These individuals do not trust their own judgment or decision making
abilities. They sense what they want and need but constantly seek
advice and confirmation from others. They will actually follow advice
they know is wrong for them rather than trust themselves. These individuals
can be irritating and draining with their constant questions. They
may appear stupid or gullible. When ill they tend to try successions
of treatments and remedies, never giving any a true test by sticking
with one that they know has a potential of working. The positive aspect
of Cerato is the trust to follow one's own inner wisdom, quiet self-assurance,
and decisiveness. |
CRAB APPLE
Keywords: Sense of physical
or emotional uncleanliness. Crab Apple is the cleansing essence.
Any individual who feels a need to be cleansed (in thought or their
physical being) will benefit from this remedy. There may be elements
of self-disgust. Crab Apple may be indicated for those with eating
disorders. Symptoms may take the form of obsessive compulsive behavior
(housecleaning, hand washing, or obsession with details). Anyone who
is embarrassed by physical symptoms (acne, discharges) will be benefited.
Positive aspects of Crab Apple are acceptance of oneself and of other's
imperfections. These individuals are in control of their thoughts
and deal well with their difficulties. They understand that external
disharmony reflects inner imbalance and find healthy ways to restore
and maintain balance.
ELM
Keywords: Sudden overwhelm.
The negative Elm state is usually a temporary one suddenly overcoming
usually strong people. Elm types are usually in positions of responsibility
looking out for the welfare of others - parents, therapists, doctors,
etc. Elm is appropriate when these normally capable individuals feel
suddenly overwhelmed by the tasks at hand and therefore feel inadequate.
This state often strikes when too much responsibility has been taken
on and not enough private "selfish" time is taken. They
may feel exhausted and depressed by this apparent loss of abilities.
The positive aspects of Elm is restoration of one's own capabilities
and assurance. Problems take on perspective.
GENTIAN
Keyword: Discouragement.
Gentian is for discouragement, pessimism, or a negative outlook.
This individual can get very depressed when things don't go their
way. This depression always has an identifiable cause ("I can't
seem to bounce back from that car accident ..."). They may actually
be making progress in an illness or difficult situation but are unable
to see that progress and are disheartened. This remedy may also be
helpful for depression due to a long term challenging situation -
bereavement, chronic pain, unemployment, learning disabilities, etc.
The positive aspect of Gentian is the realization that setbacks are
merely obstacles and that there are no failures. There is a conviction
that obstacles will be overcome.
GORSE
Keyword: Hopelessness.
The Gorse individual may have given up the fight. There is great
hopelessness and despair. They may have a chronic illness and have
been told that there is nothing more that can be done. They feel condemned
to their suffering. They will try new modes of treatment but only
to please those around them. Gorse positive aspects are a sense of
hope and faith. The individual feels happier and brighter despite
their illness and may be able to view it as a positive experience
from which to learn. In milder cases, they feel a hope for recovery.
|
CHERRY PLUM
Keywords: Fear of loss of control. This individual
fears the loss of control - either in a physical or emotional sense.
They fear losing their temper or even losing their mind. They are
usually high strung and oversensitive individuals. This individual
can be quite depressed in advanced stages and may be contemplating
suicide. If this is the case, therapy should be sought. The positive
aspect of Cherry Plum is a calm, courageous individual with inner
strength. This person realizes the dark and light of their personality
and can come through inner conflict bravely.
CHESTNUT BUD
Keywords: Failure to learn from past mistakes.
This individual tends to repeat the same patterns without learning
from their mistakes. They enter into marriage or relationships with
unsuitable partners, take on jobs that are not to their liking, etc.
They forget past experiences and then have no basis on which to make
future decisions. They often suffer recurrent ailments but do not
look for the root of the problem. They may be slow learners at home
or in school. Positive aspects of Chestnut Bud are the ability to
observe and learn from mistakes. The ability to gain the knowledge
and wisdom to make better choices for ourselves.
CHICORY
Keywords: Selfishly possessive. The Chicory individual
controls and manipulates their loved ones. Their care for others is
self-centered and manipulative. They expect others to conform to their
values. They are openly critical, interfering, and nagging. They can
be quite talkative, opinionated, and argumentative. They demand constant
attention, dislike being alone, and are easily offended. They often
give way to tears. Some will fake illness to gain attention. The positive
aspects of Chicory is the person who cares for others unselfishly.
They allow their loved ones to be themselves and live their own lives.
They have a true sense of fulfillment and are self-assured. They are
warm and kind, concerned and sensitive.
CLEMATIS
Keywords: Lack of interest in the present, dreaminess. Clematis
individuals live in a world of their own with no interest in the present.
They may have difficulty concentrating due to their tendency to daydream.
Though often artistic these individuals fail to express their gift
in practical, material ways. They yearn for better times, though take
no action to realize improvement. Preoccupied and dreaming of the
hope of the future they have poor memories, fall asleep easily, sleep
heavily, and are often drowsy during the daytime hours. They can appear
listless and apathetic. They will avoid confrontation by withdrawing
and, in fact, like to be alone. Clematis is appropriate to those people
who have lost a loved one to death and long to join them. They may
suffer from poor coordination and may seem accident prone due to distraction.
The positive aspects of Clematis are a lively interest in all that
is around them, lust for life, and ability to focus. These individuals
are open to inspiration and able to translate this into art, music,
design, acting, etc. They have a sense of purpose, are well grounded,
and able to focus their thoughts. |
HEATHER
Keyword: Self-centered.
The individual in need of Heather has a preoccupation with themselves.
They make much ado about nothing in terms of physical symptoms, are
compulsive talkers, and constantly turn conversations back to themselves.
These individuals can be very lonely as they repel other people with
their self-centeredness. If you are doing a service for a Heather
type they will always find "just one more thing" to prolong
the contact. Positive aspects of Heather are the ability to listen,
generosity in helping others, and selflessness. They exude strength,
empathy, and confidence.
HOLLY
Keywords: Hatred, envy,
jealousy. The Holly individual responds to most situations with
anger, suspicion, and hatred. These people suffer greatly from this
negative state. They can be bad tempered, cruel, and, at times, violent.
This state can take the form of high blood pressure or arthritis.
It is indicated for children jealous of their siblings. The positive
aspects of Holly are the ability to be compassionate, willing to share,
loving, and lovable.
HONEYSUCKLE
Keywords: Longs for the
past. The individual in the negative Honeysuckle state dreams
of better days. This may take the form of homesickness or nostalgia.
This remedy can be helpful in the case of bereavement. This failure
to live in the present can lead to a loss of energy. The tendency
to look to the past may make it impossible for this individual to
move on to the current situation. Honeysuckle's positive aspects are
the ability to be present and to see the past as providing a lesson
for today.
HORNBEAM
Keywords: Mental exhaustion.
The negative Hornbeam state exhibits itself as a weariness that
is much more mental that physical. It is that typical "Monday
morning feeling" of not being able to get through the work week
though getting up and doing it anyway. The individual in the clutches
of this state may be suffering from overwork, overload, or just a
lack of variety in life. They often lack enthusiasm and tend to procrastinate.
Positively, Hornbeam brings a certainty of one's strength and ability
to face life's challenges. There is a liveliness and spontaneity restored.
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IMPATIENS
Keyword: Impatience. The negative state of Impatiens
brings about a great irritability, nervousness, and impatience with
all that surrounds this individual. This person is often very intelligent
and capable but is constantly irritated by the slowness and inefficiency
of those about them. They tend to be tense individuals and act, think,
and speak quickly. Impatiens in a positive state brings about the
ability to be decisive, spontaneous, and clear thinking without hastiness
in thought and action. There is a sense of relaxation, good humor,
and calm. There is also a sense of empathy for those less gifted.
LARCH
Keywords: Lack of confidence. Those in a negative
Larch state lack self-confidence. They know in advance, without trying,
that they will fail. They are aware that they have potential ability,
but refuse to acknowledge it. This view of themselves may have been
imposed on them in childhood by over-critical adults. This remedy
can be of assist for someone temporarily suffering nerves before an
interview, examination, or test. Larch positive aspects are a realistic
sense of self-esteem and determination with no worry of success or
failure. These individuals are aware of their own potential and work
toward achieving it.
MIMULUS
Keywords: Fear of known things. Mimulus works
with the fear of known things - death, the dark, heights, pain, animals,
public speaking, etc. An individual in a Mimulus state may appear
shy and retiring. If injured this individual may be slow in healing
for fear of injuring themselves further. This remedy works very well
for adults, children, and even animals. Positively, Mimulus instills
a quiet courage to face trials and difficulty with confidence and
humor.
MUSTARD
Keywords: Deep gloom that comes on suddenly, depression.
Mustard assists with depression that comes on suddenly, apparently
out of the blue. This state often lifts just as suddenly for no apparent
reason. This state of depression can be very severe and the individual
may feel completely taken over by it. Positive aspects of Mustard
are inner stability and strength with a peace that cannot be shaken,
regardless of the circumstances. |
OAK
Keywords: Exhausted but
struggles on. Oak individuals are normally strong and brave.
Occasionally, however, this strength wanes and fatigue ensues. These
are often over-achievers, overworking themselves, but hiding their
fatigue from others. These are reliable, conscientious, and helpful
people who rarely allow themselves to relax. They struggle on. The
fatigue that eventually takes them over (when they do not take care
of themselves) can lead to depression. Oak restores energy and assists
in the realization that relaxation time is essential to health and
balance.
OLIVE
Keyword: Exhaustion.
Olive is for those exhausted in body and mind after long periods of
strain and personal difficulties, intense period of study or work,
or long illness. This exhaustion can bring the individual to the point
of tears when all reserves of strength are gone. Everything is a supreme
effort, life has lost it's sparkle. Those in a negative Olive state
find that they need lots of sleep. Positive aspects of Olive are strength,
vitality, and interest in life. An individual working under the positive
attributes of Olive can listen to their body's need for rest and relaxation.
PINE
Keywords: Guilt, self-reproach.
The Pine individual is full of feelings of guilt and self-blame. They
will even go so far as to blame themselves for other's mistakes or
for anything that goes wrong. They feel unworthy and undeserving.
Their shame is not necessarily based in reality but wrecks any possibility
for joy of living. These people often set high standards for themselves
though not for others. They are often workaholics, over-conscientious,
and never satisfied with their own achievements. This may lead to
depression. They tend to deny themselves, be self-sacrificing, and
may come across as humble and apologetic. In fact, if ill, they may
apologize for being ill and may feel they deserve their illness or
pain. Pine in the positive aspect is a sense of renewed vitality,
energy, and pleasure in living. Responsibility is accepted realistically,
judgment is sound. These individuals accept and respect themselves.
RED CHESTNUT
Keywords: Anxiety
for others. Negative Red Chestnut brings about an over-anxiousness
and concern for others, especially family and close friends. This
can both be a temporary or a more longstanding state of mind. This
individual fears the worst for their loved ones. In the positive realm,
Red Chestnut reinstills the ability to care for others without anxiety.
Positive thoughts of health and courage go out to those we love, and
the ability to remain calm in emergencies is present. These individuals
do not force themselves on others, but are happy to give assistance
when asked. |
ROCK ROSE
Keyword: Terror. Rock Rose is for terror associated
with any event or circumstance - a nightmare, after having been in
or witnessing an accident, or when under threat. This Rock Rose state
is usually temporary and brief. Positively Rock Rose offers great
courage and presence of mind.
ROCK WATER
Keywords: Self-repression, self-denial. Rock Water
individuals are generally inflexible. These individuals may be self-denying
and at the same time over-concentrated on themselves. They can be
self-dominating to the point of martyrdom. These individuals will
stick rigidly to diet and exercise programs, work routines, or spiritual
disciplines, regardless of the cost. Those suffering from anorexia
may be assisted by this remedy. These are opinionated individuals,
their thinking ruled by fixed ideas and dogma. Their rigidity of thought
may be reflected in physical rigidity, such as in arthritis. In the
positive aspect of Rock Water an individual has the ability to uphold
high ideals but can maintain a flexible mind. These people can and
will change their mind if presented with a greater truth.
SCLERANTHUS
Keywords: Uncertainty, indecision. In the negative
state an individual in need of Scleranthus would be unable to make
a decision between two possibilities. ("Should I stay or should
I go?") These individuals may even lack physical balance and
poise, may be fidgety, with jerky gestures. They move from subject
to subject in a conversation, their moods may quickly fluctuate. This
unreliability of outlook can make them undependable. They may lose
out to opportunities due to their indecisiveness. Positively, Scleranthus
instills calm determination, poise, and balance in all circumstances.
Individuals in this state make decisions quickly and act promptly
when necessary. |
VINE
Keywords: Domineering,
inflexible. Vine is for those who dominate others. These individuals
are often capable, highly gifted, and ambitious, but they use these
gifts to bully others. They "know best and are right. "
They are not into the conversion of others to their ideas, but rather
impose and demand obedience. This rigidity of thought may be reflected
in great physical tension leading to high blood pressure or hardening
of the arteries. Positively, Vine allows for determination without
domination. These individuals can see the good in others, and encourage
and guide without controlling.
WALNUT
Keywords: Transition,
protection from outside influences. Walnut assists us in times
of transition - teething, puberty, pregnancy, divorce, moving, beginning
school, etc. Walnut helps ease the difficulty of these changes and
can assist us in moving into the new and necessary way of thinking
required by this change. Walnut is also indicated for those who are
over-sensitive to outside influences - conflict in the workplace,
other people's problems. In this way it is quite beneficial for those
who work in service to other's (therapists, counselors, those in the
healing arts). In addition, an individual in need of Walnut has definite
ideas but may be diverted by the strong opinion of others. In the
positive, Walnut assists us in moving forward to make those necessary
changes in life, despite discouragement, objections, or opinions of
others.
WATER VIOLET
Keywords: Proud, reserved,
aloof. The Water Violet type is calm, capable, knowledgeable,
and reserved. They are often asked for advice, but will not impose
their opinions on others. Though gentle there is a sense of superiority,
which is actually well-founded. Carried to extremes this individual
can appear aloof, proud, disdainful, and condescending. When stressed,
they tend to withdraw. They do not lean on others. Positively, Water
Violet assists us in having warmer relationships with others while
still maintaining dignity and privacy. In this state, help to others
is happily offered, benefiting others with the Water Violet knowledge
and wisdom. |
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STAR OF BETHLEHEM
Keyword: Shock. This remedy assists any individual
in a state of shock, either mental or physical. This state may have
been brought on by accident, bad news, death of a loved one, sudden
disappointments, or a fright. These states may have been recently
experienced or may have been present for a long time. People suffering
in this state may seem numb or withdrawn. Star of Bethlehem revitalizes
the nervous system, assisting in recuperating both mentally/emotionally
and on the physical plane.
SWEET CHESTNUT
Keywords: Extreme mental anguish. The negative
state of Sweet Chestnut is an agonizing mental anguish, "the
dark night of the soul." It may take the form of intense sorrow.
Total exhaustion ensues accompanied by a sense of being totally
alone and the feeling that all is lost. There is no hope. This individual
may feel at the edge of nervous breakdown, but is not suicidal.
There may be a sense that even God has forsaken them. In the positive
aspect, Sweet Chestnut liberates us from despair and depression.
Peace of mind is restored. Though outside conditions may not have
changed, these circumstances can be faced with calmness and peace.
This may be aided by the discovery or recovery of faith in a higher
power, with a sense of inner support.
VERVAIN
Keywords: Tension, over-enthusiastic. Individuals
in a negative Vervain state are tense and hyperactive. These people
are determined but highly strung, overachieving, and keyed up. They
put unnecessary effort into everything they undertake, pushing themselves
beyond their limits. Their minds race ahead, they take on too much,
and try to tackle too many jobs at once. Vervain individuals are
strong willed, holding strong views. They are sensitive to injustice,
dedicated to causes (often to the point of self-sacrifice). Their
over-enthusiasm can be fanatical. This can cause alienation of others.
The positive aspects of Vervain are calmness, wisdom, tolerance,
and the ability to relax. There is no need to impose ideas on others.
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WHITE CHESTNUT
Keywords: Cycling unwanted
thoughts, mental argument. In the negative White Chestnut state,
thoughts cycle obsessively and seem impossible to control. Events
are rehashed over and over without solution. This state can lead to
insomnia, lack of concentration, and depression. The positive aspect
of White Chestnut is the ability to let go of worries or unhappy memories.
One can live in the present, mentally calm, and at peace with oneself.
The head is clear, concentration and focus are present.
WILD OAT
Keywords: Uncertainty
of correct path in life. Wild Oat is particularly of use for
those making important decisions, especially of career. In the negative
state, these individuals are completely undecided about what to do.
They may have ambition and great talent but are unclear as to the
direction to take. These individuals may have a sense that life is
passing them by. There may be great frustration and dissatisfaction.
The positive potential of Wild Oat is a clear picture of what to do
in life, with clear ideas and ambitions, and the ability to stay on
the path. Talents are utilized. WILD ROSE
Keywords: Resignation,
apathy. Wild Rose is indicated for anyone who is resigned to
an unpleasant situation whether that be illness, an unsatisfying life,
or unsuitable work. They do not complain, but are apathetic. Life
has no color, no juice. In illness they are apathetic to regain health.
They are not actually unhappy with their circumstances and make no
effort to change. They tend to be dull companions. They lack energy
and may speak in a monotone. They do not realize that attitude creates
and impacts life conditions. Positively, Wild Rose brings about a
lively interest in life, work, and the world in general. Resignation
gives way to ambition and a sense of purpose.
WILLOW
Keyword: Resentment.
Willow in the negative state exhibits symptoms of bitterness, resentment,
and self-pity. These individuals can be sulky, irritable, and grumbling.
They spread doom and gloom. They are highly critical of others, take
without giving, and alienate those around them. In the positive, Willow
brings about a state of optimism and faith, acceptance of one's own
responsibilities. |
RESCUE REMEDY
Rescue Remedy is a composite of 5 flower essences: Impatiens, Star
of Bethlehem, Cherry Plum, Rock Rose, and Clematis. It is useful in
all emergency cases, both great and small. This remedy does not replace
medical help, but can support use while we are waiting for treatment.
In can be invaluable in all cases of shock, nervousness, and agitation.
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