Natural Ways to Ease the Side Effects of Psychiatric Medication

Take note: This information has been gathered by patients, for patients. It is not medical advice. You should ask your doctor if you have any questions or if your side effects are too severe or last too long. That's what your doctor's there for. This is just common sense on dealing with some of the more short term side effects.

Dizziness

1. Chew gum, preferably sugarless.

2. If you feel faint, sit to avoid injury and place your head lower than your body.

3. Sit, close your eyes and then try to "focus" them.

4. While standing, contract and relax your leg muscles to help blood return to your head.

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