Natural Ways to Ease the Side Effects of Psychiatric Medication

Take note: This information has been gathered by patients, for patients. It is not medical advice. You should ask your doctor if you have any questions or if your side effects are too severe or last too long. That's what your doctor's there for. This is just common sense on dealing with some of the more short term side effects.

Fatigue
Ideally, you need rest, fresh air, sunshine, pure water, nutritious meals, and freedom from worry. But since that's not always practical, try some of these tips.

1. A warm/cool shower, alternating between the two, can help shake the body awake.

2. Make sure you're getting enough vitamins and minerals. A good multi-vitamin will help with this.

3. Peppermint tea can be invigorating.

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