Chicken Quesedilla Casserole

Recipe By : Stephanie

2 chicken breast halves without skin
1/4 cup low-fat sour cream
1/4 cup salsa
1/4 cup shredded cheddar cheese
1/8 cup chopped green onions
3 flour tortillas

Boil the chicken breasts until no pink remains and tender enough to pull apart beteen two forks (approx. 20 minutes). Shred the chicken using the forks or cut into bite-sized peices. (You can cook chicken another way, but this will keep it soft and tender in the finished casserole.) In a bowl, combine the chicken, cheese, sour cream, salsa and onions. Place one tortilla on bottom of baking dish or cookie sheet. Place 1/2 of the chicken mixture on top and spread to cover. Place the second tortilla on top and repeat with remaining mixture. Top with third tortilla. Cover with foil, and bake approximately 20 mintues (or until cheese is melted) in 400 degree oven. Remove the foil and bake an additional five minutes if you desire a crispier top. Cut into four wedges, and place each wedge top side down ona plate. Serve with shredded lettuce, black olives, additional sour cream, or whatever else desired.

Servings: 4
Per serving:200.3 cals, 5.4 grams fat, 1.2 grams fiber
Units = 4


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