MeditatioN

I  medidate daily at least 20 minutes.

I recommend you set up a place in your room that you should consecrate as your place of Worship and Meditation.

Have incense, candles and pictures of Beloved Spiritual Beings which inspires you.

Do a chackra tuning with the help of aromathoterapy.

EXCELENT SITE FOR CHAKRA TUNING = YOLANDA MEDITATION

There is an extensive literature and information on the net about ways to meditate.

Dont take any of them at face value, just follow as general guidance but develop your own way!

YOU NEED TO RECHARGE YOUR INNER ENERGIES AND MEDITATION IS THE WAY TO CONNECT TO THE SOURCE OF THESE ENERGIES.

AND REMEMBER!!

"Grace is proportionate to exertion"

"To some extent and at rare intervals even I am a yogi"

"Keep breathing Light and sending out Love"

"The four Bodhisattva vows:

I resolve to become enlightened for the sake of all living beings

I will cut the roots of all delusive passion

I will penetrate the farthest gate of Dharma

I will realize the way, supreme, of BUDDHA"

"We are born into the world of nature our second birth is into the world of Spirit"

"Light will bring forth Peace, Love and Power"       

May this day begin with a gentle ray of hope,
be filled with moments of love,
and end with a soft note of peace
 

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Steps to Meditation

Posture - body, place, time

Mantra - concentration

Meditation - cease all activity, abandon all desires, let thought rise and fall

Buda hood

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Meditation's life = Simplify

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