I have not tried CLA so I can't tell you first hand about it. From the
personal accounts that I have read on private web pages, however, I'm not
ready to run out and buy this stuff. CLA appears to be another supplement
that's "on the bubble". Since no one is raving about this supplement, I
suggest that you weigh the benefits of using it versus the cost to
determine if it's worth the money. If you can afford to throw it into your
"stack" go right ahead, but you may be better off just buying extra Creatine
or Protein powder instead. If you want more information about CLA, the
best source of information I have found so far is from the
good folks at EAS. Remember though, EAS is the company that "introduced"
CLA to the bodybuilding community and they continue to market it. Keep
that in mind as you read their literature.
If you have used CLA please drop me a line and let me know how it worked/didn't
work for you.
gundogg@oocities.com