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    Mornings?  It's a rarity for me to wake up in the morning, it's even more 
    strange for me to wake up before my alarm goes off.  It happened again 
    today.  Not that I'm complaining, mind you, but it just seems a bit 
    strange.  I would be having lunch with Sarah today.  
    I'm looking forward to it.  Mornings don't seem as bad as they used to be 
    for some reason.  So I get my whiny butt out of bed and grab a shower.  We 
    have flexible hours where I work, so I normally just wander in when I 
    happen to get in, well
 within reason.
    
  
    So I actually make it in to work in the morning.  Some people were pretty 
    surprised.  After ignoring the slew of sarcastic comments like, "I 
    thought you turned to dust in the daylight
"  I started checking 
    my e-mail.  I have a nasty habit with work e-mail.  I don't delete any.  I 
    may shuffle it around on occasion and every great once in a while I will 
    delete some, but generally it simply accumulates.  My inbox has close to 
    15k messages, and 6.4k of them are unread.  Not that I'm 
    self-important or anything.  Many people have much more mail than I; I 
    don't envy them.
    
  
    I got mail from Sarah
 telling me that she 
    wouldn't be able to make it.  I'm devastated!  How will I cope?  
    [Sigh]  Okay, well, nothing that tragic.  I really was 
    looking forward to seeing her today, but hey, I'm patient, I can wait a 
    little while longer.  I'd be busy tomorrow with a doctor's appointment, so 
    we rescheduled for Friday.  We even exchanged a few e-mail messages; she's 
    very funny and charming.  Oh, and beautiful
 Did I mention beautiful?  
    So it seems as though I'd have to wait.
    
  
    I ended up having lunch with Jim at the 
    cafeteria.  I whimsically decided to buy him lunch; he was having stir fry. 
    I had the typical deli stuff nothing exciting here, with the possible 
    exception of a curious Mexican soup made with tortillas.  Jim and I simply 
    chatted about stuff the way we normally do; we are friends after all, even 
    if we do work together.  He, as in his office, is right next door 
    as a matter of fact.
    
  
    It's about 12:30pm.  It's snowing.  I left Florida for this?!  I know that 
    there are the lot of you who are incredibly amused by snow.  Snow kills.  I 
    know that on the surface it seems like benevolent fluffy white stuff.  It 
    is a wolf in sheep's clothing.  Oh, it sits there waiting for you 
    to play with it.  It sits there seemingly innocently with its come 
    hither look as it silently lures you to it.  It will render your 
    extremities numb unless you protect against it.  [Are you amused by 
    hydrochloric acid?!]  It falls and lands quietly while it suppresses 
    life and forces otherwise vibrant landscapes into hybernation.  Snow kills. 
    It is white death.
    
  
    Okay, maybe I have some issues with snow.
    
  
    Fortunately, the snow wasn't sticking.  Good thing, since I have an 
    orthodontist appointment today.  With any luck I'll have these bloody 
    things off in a few months.  One of the brackets had jarred loose recently; 
    I have to warn them about that.  I wouldn't want them to take off the wire 
    and have this bracket falling down my throat, and then for me to swallow 
    it.  Not that it's poisonous, I'm sure it is fine, but I'll be willing to 
    bet that they weren't designed with flavor in mind
 or digestibility 
    for that matter.  As it turns out, I had not only one but two loose 
    brackets.  [Sigh]  Of course, everyone in the office was 
    incredulously asking, "You lost two brackets?!"  I just 
    had to have those ribs.
    
 
  
  
    It's Tuesday, which means I work out today.  Nothing out of the ordinary 
    with the possible exception of doing intervals on the treadmill.  I 
    hate intervals.  I mean workouts are supposed to hurt.  I know 
    that; I'm accustomed to it.  I suppose that I'm used to reaching my limits 
    when it comes to strength routine.  [Yeah, like with muscle 
    failure
]  There just comes a point with free weights when your 
    body simply tells you.
    
  
    Now, I do a fairly good job at working out.  That's not so much because I 
    push myself ultra hard to the limits, but more because I'm very consistent 
    about doing my workouts.  Doing my cardio is no exception.  I wear 
    a heart rate monitor and know precisely when I should be slowing down and 
    speeding up.  This is why I hate intervals.  For those of you not 
    familiar with intervals
 Doing intervals is the practice of 
    alternating between pushing yourself very hard [in this case running 
    faster
] and slowing down enough so that you can recoup from 
    driving yourself so hard.  The reason why I hate this is because you're 
    supposed to push yourself to the breaking point.  When doing strength this 
    is simply the burn or muscle failure.  When doing cardio, it is when you 
    feel like puking and your body hates you.  Oh, lovely!
    
  
    Otherwise, the remainder of the workout involved doing free weights, which 
    wasn't particularly noteworthy.
    
    
     
     
    
      
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     January 11, 2000 
     
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