Chilli Con Carne

Ingredients

• 440g red kidney beans
• 2 tablespoons oil
• 2 onions, finely chopped
• 2 teaspoons crushed garlic
• 500g minced beef
• 425g can peeled tomatoes, chopped
• 3 tablespoons tomato paste
• 1/2 teaspoon chilli powder
• 1/2 teaspoon ground cumin seed
• 1 cup beef stock

Method

1. Heat oil in a large saucepan.
2. Add onion and garlic and cook until lightly browned.
3. Add meat and cook until brown.
4. Add remaining ingredients. Bring to the boil, reduce heat and simmer uncovered for 20 minutes.