Journals I Read |My Story |Progress Photos |Tips For Success& Reasons Why |Work-out Schedule | My Journal
What does these symbols mean? |
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= I made my goal! |
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= I didn't make goal, but I am happy with the results! |
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= I didn't make goal, but I am NOT happy with the results! |
Week - Date |
Weight Loss |
BMI |
Weight |
Measurements |
Goal Met |
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Starting Weight |
arms | breast | waist | hips | thighs | calves | ||||
02.01.05 |
- |
50 |
256 |
18 |
54 |
52.5 |
57 |
29 |
19 |
- |
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