| Tegucigalpa | 1 186 400 |
| San Pedro Sula | 486 800 |
| La Ceiba | 112 700 |
| El Progreso | 111 300 |
| Choluteca | 96 900 |
| Comayagua | 71 600 |
| Danlí | 59 800 |
| Choloma | 58 000 |
| Siguatepeque | 51 900 |
| La Lima | 50 600 |
| Puerto Cortés | 40 700 |
| Juticalpa | 34 600 |
| Tela | 30 200 |
| Santa Rosa de Copán | 29 900 |
| Catacamas | 28 600 |
| San Lorenzo | 22 400 |
| Tocoa | 22 400 |
| Olanchito | 20 600 |
| El Paraíso | 20 000 |
| Yoro | 17 000 |