The Wide and Wonderful World of
Me and Running
About
Shoes
Nutrition
Injuries
Cool Sites
They are out there, god help us all.  Who am I talking about?  You know, those nuts who actually enjoy running.  Can you believe I'm one of them? This is for all of us freaks of nature who enjoy a little pain. This page is basically a ton of links to articles and sites that will help you run faster and farther.