CHINESE NOODLES

SERVES............4 CALORIES.......275 FAT..................10g

175g fresh ribbon noodles 8 spring onions 150g mushrooms 1/2 red1/3green pepper 275g lean chicken 1tsp oil 160g sweet n sour sauce

1 cook noodles according to packet instrustions 2 chop onions, mushrooms and peppers and slice chicken 3 heat the oil in a non stick pan add chicken cook for 5 minutes add veg and cook for a few minutes 4 poor in the sauce add noodles toss lightly and heat through serve