| Phone Calls All it took was a phone call 
Not one, not two
 But many
 Each time it rings
 Is it him?
 To warn me?
 To instil fear in me again?
 Why he just leave me alone?
 
 The phone rings once
 It rings twice ~
 Oh no, not again!
 I answer
 But there's no reply ~
 He's playing games.
 As it hangs up
 I can almost see the sinister eyes
 And hear the mock of triumph;
 It's harrassment
 Intimidation
 A message for me ~
 Cryptic or clear?
 I don't know
 I just wish he'd leave me alone!
 
 I left that life to begin anew
 With no conditions
 No shame
 No guilt
 And no fear ~
 I only want to be happy
 With love and honour
 And respect.
 I want someone who is my best friend
 To encourage, support and understand
 Give comfort where it is needed
 Have faith in me 
>br>And show me patience,
 Who believes the best in me
 And loves me the way I am ~
 All the ways he didn't....
 Please, don't spoil it.
 
 The phone rings again
 I feel fear once more
 Panic envelops me
 Anxiety overwhelms me ~
 Why does he do this?
 A power-play?
 To remind me who is in control?
 He cannot accept reality,
 He destroyed my love,
 My self-respect, my dignity
 And replaced it with anger,
 Bitterness and fear
 But I left!
 I am trying to rebuild what he destroyed,
 My confidence and self-worth
 And ability to love....
 Don't try to hurt me again!
 
 And all it took
 Was that phone call
 To bestow the fear in me
 That he hasn't let go
 And that he won't ~
 "I am his till the end of time"
 Marriage is for life
 Until death parts us,
 But does that mean until he kills me?
 NO!
 I refuse to let him destroy me again
 With a phone call
 With intimidation,
 Instilling fear in me.
 I chose to leave
 To begin again
 To learn from the mistakes
 To heal the hurt,
 The bitterness and anger ~
 Replacing my fear with faith
 A joy in my heart
 And living the life
 Intended for me....
 
 That one phone call
 Does it matter now?
 Does it change my decision?
 He made his choice
 When he raised his hands to me
 And crush my spirit
 With his abuse;
 And this is mine ~
 
 It's over now
 A long time ago
 There's no need to hold on
 Please, stop phoning
 And leave me be
 So I can let go of you
 Once and for all....
 
©  Christina 
10th November, 1996
 
"I wrote this poem as a part of my healing process in recovering from my marriage of abuse.   Even after I left and put a restraining order on him, he continued to call me and hang up.    Just enough to instil fear in me again, to intimidate me, to let me know who is in control.   I was scared.   I reported him but there was no proof it was him ~ but he knew I knew it was him....and that there was nothing I could do about it.   He thought I would come back again, as I always had.  But it as over.  And I was trying to rebuild what was destroyed in my marriage to him ~ his phone calls just made it harder." 
 
 
 
 
 
 
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